Natural Methods to Prevent and Treat Kidney Stones: Expert Tips and Advice

2024-02-11 05:00:00

Fatima Yasser wrote Sunday, February 11, 2024 07:00 AM

Severe pain in the right or left side, causing a feeling of inability to move. Many people suffer from the formation of kidney stones, due to many reasons, starting from diet, increased body weight, some medical conditions, and some nutritional supplements and medications that cause this, but there are Some natural methods that help in treatment are presented in the report published on the “Healthline” website.

The report confirmed that drinking a sufficient amount of water is one of the important things to protect once morest the formation and treatment of kidney stones, so you should drink 2 liters of water daily to reduce their formation.

The report also indicated that drinking lemon juice, celery, parsley, and basil is one of the important things that contribute significantly to reducing the chances of developing kidney stones. It also contributes significantly to breaking up small stones, and the reason is because they contain citrate, which limits the formation of calcium stones. And they also work to break it down.

The report added that eating basil is one of the good things that helps in treating digestive system disorders, and it also contains anti-inflammatory substances, which contributes to reducing the chances of forming kidney stones and breaking them up.

The report urged the necessity of eating pomegranates, or its juice, as it contains antioxidants, which play a role in maintaining kidney health and reducing the formation of stones.

In the same context, Dr. Ayman Abdel Jalil, kidney and urinary tract consultant at Sohag College of Medicine, provided some medical advice that helps maintain kidney health, including:

– Drink plenty of water, i.e. not less than 2 liters per day.

– Pay attention to eating foods rich in antioxidants, because they contribute greatly to reducing the chances of infection and exposure to the formation of kidney stones.

– When you feel a burning sensation while urinating, you should do a urine analysis and a kidney x-ray to confirm the truth regarding the infection.

Exercising is a good trick that reduces the chances of forming kidney stones.

Parsley drink is one of the great tricks to maintain body health in general, and kidney health in particular.

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