2023-07-19 11:15:20
Platelets play a vital role in blood clotting and preventing excessive bleeding. A low platelet count, also known as thrombocytopenia, can lead to health complications.
While medical treatment is necessary for severe cases, there are some simple and natural home remedies that may help increase platelet production. Home remedies to increase platelets naturally are supportive when used in conjunction with medical advice, according to a new report published by the specialized medical website “onlymyhealth”. These treatments include:
1. Papaya leaf extract
Papaya leaf extract is a popular natural remedy for increasing platelet count. It contains compounds that can help stimulate platelet production.
Take some fresh papaya leaves, crush them and extract the juice.
Consume one to two tablespoons of this juice twice daily for a week to see potential improvements.
2. Wheatgrass
They are rich in chlorophyll and antioxidants, which can help increase platelet production.
Extract the juice from fresh wheatgrass and drink it on an empty stomach daily.
Wheatgrass supplements are also available but consult your healthcare professional before incorporating them into your routine.
3. Vitamin C
Vitamin C is essential for maintaining a healthy immune system and promoting platelet production.
Include foods rich in vitamin C, such as citrus fruits, strawberries, kiwi and bell peppers, in your diet. You can also take vitamin C supplements following consulting your healthcare professional.
4. Aloe vera
Aloe vera has anti-inflammatory and immune-boosting properties that may help improve platelet levels.
Extract the gel from fresh aloe vera leaves and take 2 tablespoons twice a day. However, use caution and consult your healthcare professional if you have any underlying medical conditions.
5. Pumpkin
Pumpkin is a nutrient-dense vegetable and can increase platelet count.
Regular consumption of pumpkin can provide essential vitamins and minerals needed for platelet production.
Incorporate pumpkin into your diet through pureed soups or roasted dishes.
6. Hydration
Adequate hydration is essential for blood circulation and platelet function. Drink plenty of water throughout the day to maintain hydration levels.
It is recommended to drink at least eight glasses of water per day.
While these home remedies may offer potential benefits in increasing your platelet count naturally, it is essential to consult a healthcare professional for a proper diagnosis and treatment plan.
Severe cases of thrombocytopenia require medical attention, and these treatments should be used as a complementary approach.
Prioritize your health and seek professional guidance to ensure the most effective and safe course of action for your specific situation.
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