2023-10-11 14:52:42
Sodium deficiency, i.e. salt deficiency, can cause many negative symptoms as we age. For example, to avoid falls, medical advice is necessary.
Sodium deficiency in old age: causes and symptoms
Sodium deficiency is not something to joke with. But it is often not associated with certain symptoms. If your body doesn’t have enough sodium, which is medically known as hyponatremia, dangerous physical problems can occur, especially as you get older.
Is that right? Sodium valuethat doctors measure in the blood, less than 135 millimoles per liter, the person affected suffers from an undersupply. This has the effect that older people in particular are more involved Fatigue and difficulty concentrating have to fight. Forgetfulness can also be a symptom. Sodium deficiency can give you physical discomfort up to headaches, nausea and loss of appetite as well as muscle cramps. It becomes dangerous when seniors feel dizzy due to the lack of salt and might therefore fall more often and seriously injure themselves. The Feelings of dizziness are in turn related to low blood pressure, which is also linked to sodium deficiency. Too low blood pressure, also called hypotension, can even damage the organs. Often it is not just the diet, but also the medicationthat seniors take and which influence the electrolyte balance. On top of that Those affected more often suffer from age-related illnesses such as heart failure or so-called adult-onset diabetes. These sometimes affect the functioning of the kidneys or liver, which, for example, excrete too much sodium. Illnesses can also lead to more frequent vomiting, which deprives the body of important nutrients. Medications can cause sodium deficiency in old age and thus dangerous symptoms such as dizziness.imago images / Westend61
Sodium deficiency: This is what you can do as you get older
A medical examination is essential from retirement age at the latest in order to diagnose and treat a sodium deficiency. If you already have symptoms, you should see your trusted doctor sooner.
Urine and blood tests help determine both sodium levels and fluid levels in the body. For example, many older people drink too little, others take blood-thinning medications, which means that there is too low a concentration of sodium in the blood. Depending on the cause, fluid intake may need to be increased or diuretic medications may need to be used. Depending on how severe the sodium deficiency is, those affected may intravenously with sodium solutions and other medications. Are Medication to blame for the sodium deficiency, it is important to discuss whether you would prefer this drop or at least reduce it. You yourself can use one balanced sodium-containing diet by fluorinated or iodized table salt take action once morest a defect. However, this is of no use to you unless you clarify the causes of excessive sodium excretion.
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