Myriam Abel’s Transformation: How She Lost 25 Kilos and Regained Her Health

2024-02-01 21:10:00

In 2005, she captivated M6 viewers with her unique voice which allowed her to win the third season of La Nouvelle Star. Now 42 years old,
Myriam Abel

is transformed. In fact, when he came to
Jordan de Luxe

, for her show Chez Jordan, the singer appeared very slim. And for good reason, she lost 25 kilos!

“During Covid, I blew the scales. During Covid I really went into hermit mode in my house. In the two years of Covid I became a baker. I ate bread, I made bread and brioches, and I ate them. And then I blew up the scores […] 70 kilos for 1 meter 54”, she revealed to the journalist, shocked by what he had just heard.

Also see: Video exclusive: Myriam Abel: “Aurélie is not an example or a model to follow”

Myriam Abel was only able to count on her husband

It is thanks to her husband that
Myriam Abel

was able to take control of himself. Indeed,
the winner of La Nouvelle Star

explained that her companion “doesn’t like curvy women” and said to him, seeing his half visibly gaining weight: “you have to stop there, you’re starting to get fat there”. “And he was right. On top of that I go on stage I mightn’t dress myself anymore. When you’re on stage you can’t dress yourself anymore, you can’t wear your dresses anymore and you don’t try to wear outfits anymore to hide yourself…”, she admitted, grateful for her companion’s frankness.

Because without her frankness, the former reality TV candidate would never have made the decision to lose weight. Those around her would never have pushed her to do so. Today, she weighs 46 kilos and has completely recovered. “I have regained the weight of my 20s. I weigh 46 kilos today. I play sports, I eat well, I do yoga […] I lost 25 kilos”, she confided to Jordan de Luxe. Her secret? Stop eating “bad food” and eat an “ultra-healthy diet”. In addition to her physique, it’s also for her health that Myriam Abel managed to find the trigger.

In fact, she “broke her knee because of the weight”. “Because I was doing sports, I was 25 kilos heavier, and I hurt my menisci. And that’s when you start to gain too much weight. I also started to have health problems. Too much fat and on the verge of cholesterol,” she concluded, happy with this change.

The full interview with Myriam Abel by Jordan de Luxe can be found this Friday, February 2, 2024 on C8

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