Morning Glory: The Ultimate Guide to Improving Digestive Health and Preventing Stomach Disease

2023-09-06 10:04:03

5. Stomach disease – Morning glory contains substances that enhance the functioning of the gastrointestinal tract. Helps reduce stomach inflammation Morning glory is good for the stomach. Eating morning glory can reduce the risk of stomach disease. Morning glory contains dietary fiber and antioxidants, which help to protect the mucous membranes from the formation of gastric cores. In addition, morning glory is a part of a quality and nutritious diet. Can help the digestive system work better, however, should be careful not to eat morning glory in excess because it contains active calcium in large quantities, may result in calcium absorption residue and harm the excretory system. Therefore, morning glory should be eaten in the right amount and should eat a complete and balanced diet for the overall health of your digestive system and stomach.

Consuming morning glory is part of maintaining good health. But should also take into account the balance of all food eaten during the day. Normally, the author himself eats morning glory on a regular and frequent basis. Morning glory is delicious and easy to find and the price is very cheap. The menu that the author likes to eat is papaya salad with morning glory juice, a fresh vegetable eaten with papaya salad, and the other menu is stir-fried morning glory, both of which are very delicious dishes and may be the favorite menu of many people. You can say that. When the author actually gets on a regular basis, the result is that the digestive system works very well. The intestines work well, the digestive system, not bloating, not stomach, reduce stomach pain, will not be seen at all. And make the work of blood vessels and veins work better and have better efficiency. A good pumping shirt makes the body very energetic and strong. When our bodies are strong, we will rarely get sick, our immune system is good too.

Cover illustration by once upon a time

design from canva

Content illustrations by

picture 1 Kanishka Ranasinghe/pixels

Picture 2,3 Once upon a time

Picture 4 minipukkik/pixabay

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