2023-12-09 10:46:00
Hong Kong sister Feng Yingying is studying for a master’s degree in food industry management and marketing at the University of Hong Kong. She recently updated her personal YouTube channel“Feng Yingying FYY”Launch a new film and set up a “Ying Ying Xue” special series to share the knowledge of nutritious diet with everyone.
The third volume of “Ying Ying Xue” was recently launched.“Dry skin savior”As the title, the five major nutrients are analyzed to moisturize the skin through eating and drinking, and finally the unique moisturizing ACE formula is disclosed.
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Feng Yingying promoted the new film on social networking sites and wrote:
Hello December????????The weather in autumn and winter is dry,
If you want your skin to be hydrated and elastic, diet & nutrition are crucial????
[盈營學????EP3]: Dry skin savior! Five nutritious vegetarian ingredients to moisturize skin????& reveal exclusive moisturizing ACE formula????????????
My new YouTube Channel video will explain the top five nutrients that can best moisturize dry skin.
Moreover, I will also share my unique moisturizing ACE drink✨,
Keep skin hydrated from the inside out.
As long as you choose the right food, you can have hydrated skin????☺️
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Five major water-retaining nutrients
In the video, Feng Yingying shared the five major nutrients to prevent and improve dry skin, namely Omega-3, vitamin A, vitamin C, vitamin E and water: “Skin moisturizing starts with eating the right food. Let us regain tenderness through diet. Get smooth, hydrated skin!” Vitamin C is a powerful antioxidant that can strengthen the skin’s protective barrier, lock in moisture, and enhance immunity.
1. Omega-3: fish, nuts and seeds (salmon, cod, flax seeds, chia seeds, walnuts)
2. Vitamin A: carrot, beetroot, pumpkin
3. Vitamin C: citrus fruits (orange, grapefruit, strawberry, tomato)
4. Vitamin E: avocado, nuts and seeds (almonds, sunflower seeds, hazelnuts)
▲ (Screenshot from the video)
Later, Feng Yingying even revealed her unique “Moisturizing ACE Special Drink” formula, which uses pineapple, carrot and avocado, then puts them into a blender, adds water and makes the juice. Drinking water through drinks can moisturize your skin and replenish your body with water both inside and outside. In the film, Feng Yingying also explains in detail the nutrition and effects of the above three super foods.
Study nutrition for a sick brother
The 29-year-old Feng Yingying, the winner of the “Miss Hong Kong Pageant 2016”, studied food and nutrition at the University of Hong Kong before entering the industry, and graduated with second-class honors and a first-class result, so she was awarded the title of “Food Camp Goddess”.
She once revealed on the show “#后生子 pour下verse” that she chose to study food and nutrition because her younger brother, who is 4 years younger than her, suffers from chronic nephritis. When the condition is serious, she can only eat vegetables and white meat and cannot go out for a long time. Have a meal.
Since she must strictly control her diet and cannot eat foods high in salt, sugar, or sodium, Feng Yingying determined to enroll in the Department of Nutrition and become a registered nutritionist. She will prepare the diet of her younger brother and his family, and she loves her younger brother seriously.
Exciting reward activities are waiting for you to discover:
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