From 7 to 13 October 2024, Milan will be transformed into an oasis of well-being with the premiere Wellness Week sponsored by the Municipality of Milan, signed Hello World and widespread throughout the city. During this week, the city will offer a rich program of immersive events, designed to improve the quality of daily life and encourage growth of the social fabric through embracing practices body and mind.
The Wellness Week program is very rich
A pvaried program born from collaboration with different realities: from meditation to sound healing, through breathing and yoga sessions, the Wellness Week offers a range of experiences designed to meet the needs of a community increasingly attentive to its well-being. An invitation to the individual to connect with new realities to combat that sense of loneliness that sometimes affects this modern and frenetic digital life.
The main events
The program is available on the site. Among the events, however, we highlight: Pasta Therapy (7 October at 7pm), a unique experience to explore the therapeutic power of homemade pasta guided by Cristina Lunardini e Giulia from My Fair Pasta who will reveal the secrets to creating fresh pasta with our hands at Casa Elmar. Meet and Greet (8 October, from 6.30pm to 10.10pm), an opportunity to meet new people at the specialty coffee café Nowherein a convivial and relaxed atmosphere. During the evening there will be a funk and rock performance by the band Rusty Brass. La Doublej (8 and 10 October), two special yoga and breathing practices in the beautiful and evocative cave located at the base of the brand’s first Milanese boutique. The practices are free upon reservation. House of Healing (8 and 9 October), a series of personalized one-to-one treatments at Golab with the best professionals, including Chakra Healing sessions, tarot cards, archaic astrology, birth chart reading, osteopathy and massages.
La Cry Room
On October 10th, from 11am to 9pm, at the Sozzani Foundation. A installation video on emotions created by director Vittorio Bonaffini. The screening, accessible with free entry, explores the essence of emotions through Bonaffini’s past and unpublished works, offering a powerful mirror of recognition for those who observe. At 7.00 pm, the psychologists Teresa Giannoni e Pietro Tebaldi they will lead the workshop on emotions, focusing on the power of each emotion, even negative ones, in promoting awareness and personal growth. The workshop is free upon reservation.
