2023-05-09 15:37:18
What are the repercussions of clutter in our daily lives? Discover the importance of maintaining a clean and orderly home.
Do you know what direct impact disorder has on people’s lives? You have surely heard that a house is a reflection of those who live there., and this is very true. Living in a messy house has adverse effects on the inhabitants.
Ultimately, organization can influence personality and mindset. For example, a clean and tidy space improves mood and promotes tranquility. On the contrary, a dirty and messy place increases stress and decreases productivity.
Why are some people more messy than others?
Everyone’s personality is a universe to explore and we all have particularities that are reflected in the organization of the house. Introverts are generally more disorganized than extroverts.
This is because introverts pay more attention to what is going on inside and tend to forget regarding the demands of the outside world. Extroverts, on the other hand, are more connected to their surroundings.
Additionally, people who tend to keep their homes tidy tend to be associated with positive traits, such as self-discipline, perseverance and effort. While disordered people are generally perceived as unable to concentrate on specific tasks.
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The main effects of living in a messy house
Living in a messy house affects your subconscious more than you can imagine. Homes should be a haven, but when they’re not clean and tidy, they can turn into a nightmare.
Discover some negative effects of living in a messy house. Try to avoid them.
1. Constant bad mood
When a person is going through a bad time, she is likely to neglect her household chores or that she begins to accumulate useless things. However, staying in a dirty and messy place only complicates the situation.
Always remember that order calls for order.
2. Lack of focus
Visual pollution due to clutter generates a feeling of lack of balance and harmony. Hence, completing a specific task becomes difficult, as there are too many distractions around.
3. Daily arguments and anger
Nobody likes to have a messy and disorganized home. Arriving home following a long day of work or study and finding it in its worst state only generates stress, anxiety and anger.
It becomes even more obvious if other people live there. Such a situation can be a source of disputes that prevent healthy coexistence.
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4. Stress and ailments
Normalizing the fact of living in a messy house generates a feeling of guilt that ends up damaging mental health. The bigger the mess, the more difficult it will seem to get out of the situation, which will generate stress.
5. Living in a messy house prevents clarity of thought
When you strive to keep your home in good shape, you’re more likely to fill your mind with positive thoughts and clear your head.
A messy house causes a messy head due to the accumulation of pending tasks, a situation that promotes procrastination. This is why it is better not to accumulate tasks.
6. Living in a messy house predisposes you to having a bad day
The emotional charge that disorder entails is obvious. When we get up in the midst of chaos, dirt, and mess, we’re more likely to be less proactive.
Clutter makes simple tasks (eating breakfast, bathing, or finding clothes) become longer and more tedious.
7. Lack of hygiene
Trying to keep your house clean means thinking regarding your health. Especially if children or pets live there.
The bathroom, kitchen and bedroom should be kept tidy. Not only for an aesthetic question, but also for a question of hygiene.
Everything in the house has its place, so avoid accumulating dishes or toilet paper. This will prevent infections, allergies and other pathologies.
Living in a messy house is not good for well-being
It is normal that on certain occasions, fatigue or external situations put the cleaning of the house in the background. However, keeping a clean and tidy home is key to avoiding stress and fostering a comfortable environment.
Thus, try to assign everything its place, make your bed, do not leave dirty dishes lying around until the next day, wash the bathroom regularly, do not buy unnecessary things and fold clothes before putting them away. . These simple habits can make a difference.
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All cited sources have been thoroughly reviewed by our team to ensure their quality, reliability, timeliness and validity. The bibliography for this article has been considered academically or scientifically reliable and accurate.
- Watchtower Laureano, C., & García Ampudia, L. (2020). Procrastination: Theoretical Review. Journal of Research in Psychology, 22(2), 363–378. Available at: https://doi.org/10.15381/rinvp.v22i2.17435
- Rodríguez Lozano, E., Ortiz Fuillerat, C., Blasco Novaldos, G., Sáez Antón, M., García Gutiérrez, F., & Bermejo Pérez, C. (2014). Sociodemographic characteristics of people with hoarding behavior/hoarding disorder (S. de Diógenes) in the city of Madrid: series of cases. Journal of the Spanish Association of Neuropsychiatry, 34(124), 665-681.
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