Because of hormonal changes during menopause, many women are faced with the problem of getting fatter. According to a foreign clinical statistic, women gain an average of 2.6 kg in weight in the first 3 years of menopause, and even 1/4 of them gain more than 4 kg in weight and increase body fat by regarding 70%, even due to metabolic problems. healthy. Nian Changyu, a 65-year-old senior media person, shared that he had a similar experience.
Nian Changyu once gained 8 kilograms in a short period of time, and her gigantic posture made her quite troubled. The most serious thing is that “a stomach can’t go down no matter what.” In order to make her body better, Nian Changyu has tried many methods, and many people have introduced her to intense slimming remedies such as liposuction, eating insect eggs, etc., but at 65 years old, she really dare not try such a high risk way of losing weight.
The trouble with obesity in menopause is: in addition to wearing clothes that are not as good as before, you also have to worry regarding health problems; following all, obesity is the root cause of many diseases, such as common diabetes, metabolic syndrome, dyslipidemia, etc., and even “suffering from women’s cancer”. The risk is also increased by a factor of seven.” Nian Changyu said that she has been in and out of the hospital for several gynecological surgeries in recent years, so she told herself that she might not continue to gain weight!
Healthy weight loss is not afraid of regaining weight and the secret secret is released
In order to lose weight in a healthy way, Nian Changyu first started with her diet, including reducing her food intake and limiting her intake of starch. After losing 3 or 4 kilograms, she started to add regular and a lot of exercise. She rides a bicycle every day, and she can even ride 30 kilometers a day. It’s just that good times don’t last long, and losing weight will inevitably get stuck.
Later, a friend reminded her that in addition to continuing the existing healthy weight loss methods, she also recommended that she can use “Golden Probiotics”, which finally allowed her to break through the stagnation period of weight loss. Nian Changyu said that “Golden Probiotics” not only made her defecation smooth, but also “promoted metabolism and reduced body fat”. Also because I can see the slimming effect and have a sense of achievement, I can continue to persevere.
Don’t worry regarding getting fat during menopause
“Golden Probiotics” is not just probiotics, it includes three main ingredients:
● Spain’s national probiotics: It is the latest research and development of Spain’s “Academia Sinica” level organization. The effect of “reducing body fat” is remarkable, and it has won the European weight management patent certification. It has been confirmed by human clinical experiments that following 3 months of continuous use, abdominal fat The average reduction is 7 cm2, which is an inch reduction in waist circumference.
● Top White Kidney Beans: Effectively suppress appetite and inhibit the absorption of starch to help achieve weight loss.
● Paradise pepper seeds, African mango seeds: can improve the body’s metabolism, block excessive calorie absorption, and make the slimming effect more effective.
Nian Changyu mentioned that “Golden Probiotics” really helped her, and what she felt most was the change in appetite. “I probably ate one bento at first, but then I ate two-thirds of it,” and her appetite was getting smaller and smaller.
After menopause and menopause, the daily basal metabolic rate decreases by regarding 100 calories. Over time, it will naturally increase weight. Maintaining a healthy body is a life-long matter. It can be sustained through a healthy weight loss method. A balanced diet, more exercise, and a pack of “Golden Probiotics” before meals every day will help you lose weight slowly and gradually, and develop an easy-to-skin physique. Not afraid of regaining weight and rebounding, not only is your body beautiful, but your body is also healthier.
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