Meet an infusion that helps lower cholesterol

The infusions can be taken first thing in the morning, in the followingnoon or following meals. They are a way of taking care of ourselves through natural elements.

Cholesterol is one of the problems that affect a larger population, thanks to a simple infusion we can easily lower it.

Excess food can take its toll on our cholesterol, an element that shows its greatest influence on lifestyle.

If we want to finish spending some special holidays or simply get one of those home remedies that can help us take care of our health, it is important. Thanks to this infusion that we can prepare at home, we will be able to with the necessary diet, exercise and medical care, to lower cholesterol.

Lower cholesterol with this infusion

In these times when natural remedies are the order of the day, nothing better than getting a type of element that will help us on a daily basis.

Cholesterol is the great enemy that with the holidays you can make your own once more. To continue keeping it under control, nothing better than an infusion that will help us achieve it.

The infusions can be taken first thing in the morning, in the followingnoon or following meals. They are a way of taking care of ourselves through natural elements.

Depending on our state, if we take certain medications, pregnancy or certain ages, it is better to consult with the specialist if we can take them, they might be contraindicated.

This infusion can be taken in a timely manner, but not for more than 40 days. It is a bomb in every way that will help us regain control following a few days of uncontrolled eating.

So to prepare it we need a series of ingredients that we surely have in the kitchen right now: four heads of garlic, four lemons and three liters of boiling water.

Instead of a teapot, we can prepare it in a large pot and save the water that arises from this mixture that will take care of our body from within.

One or two tablespoons of this infusion before meals can help prevent this accumulation of fats that Christmas or celebration meals cause.

It is recommended following binge eating these days, eat properly, a good amount of fruits and vegetables.

Drink water and not sugary or alcoholic beverages, in addition to practicing some type of sport or going for a walk.

Only in this way will we be able, together with medical supervision, to keep our body in top shape. Try this infusion and discover all its properties to control cholesterol.

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