Taking your medication at the wrong time can be the difference between a productive day and a day you just want to sleep. Many prescriptions can make you sleepy and taking it in the morning is not the best idea if you want to enjoy your day, drive, or get something done.
A report by Eat this Not That explains which medications to avoid in the morning and why, considering consulting your doctor before taking any action.
blood pressure drugs
Methili Chonduro, a professional pharmacist, explained that high blood pressure can lead to heart disease, stroke and kidney disease.
Blood pressure naturally decreases in the evening and among patients with high blood pressure, there may be no decrease at night, so taking blood pressure medication once a day in the evening allows for a dip that reduces the risk of heart failure and stroke.
antihistamines
In addition, pharmacist Katie Rockawish reported that Diphenhydramine, an antihistamine, is used to treat allergy symptoms.
He explained that for most individuals, this drug causes depression of the central nervous system, causing drowsiness, sedation, fatigue, lack of concentration and poor memory.
He also emphasized that if it is required to be taken during the day (ie, treatment of severe allergic reactions), one should be careful and monitor the sedative effects.
He said it is best to take it before bed because it may make you feel very sleepy and to avoid taking it in the morning, as it may impair your ability to drive or work during the day.
melatonin
In addition, Dr. Ruckawish explained that melatonin is a hormone that the brain produces in response to darkness to promote sleep.
He added that it is being used as a supplement to treat sleep disorders and also experimentally in combination with chemotherapy or radiation in patients with solid tumors.
It should not be taken in the morning because it causes drowsiness and confusion.
According to Dr. “Melatonin is a hormone produced by the body to signal sleep. Its production can be inhibited if you are exposed to light at night. Melatonin levels drop in the morning, allowing you to wake up.”
“The supplement is used to help with insomnia. It’s best to avoid taking it in the morning because it can make you groggy,” he added.
