Zhengmei’s appearance more than a year ago is completely different from now. (Picture / Retrieved from tiktok / eggtingg)
Singaporean sister Jasmin Ting has a proud and good figure. Every time she bends down, it is hard not to notice the deep groove. But more than a year ago, her weight reached 110 kilograms, which is completely different from her current appearance. After diligent exercise and fitness, she successfully lost 42 kilograms of meat. The inspirational weight loss process has attracted the attention of many people.
according to《Asia One》According to the report, Ding Moli, a 35-year-old executive, weighed 110 kilograms more than a year ago. Every time she climbed the stairs, it was a nightmare for her. Every time she climbed five steps, she had to take a breath, which made her determined to lose weight. She revealed that she likes to walk while listening to music, hates jogging, and intermittent fasting during the period, but the main way of exercising is walking, at least 5 times a week, and walks at least 6 to 10 kilometers. This kind of exercise is simple and expensive once more low.
Ding Moli said that she prefers to exercise outdoors rather than in the gym, because she feels unfamiliar with the equipment in the gym, and the people around her are in good shape. This environment makes her feel fatter. After a period of perseverance, Ding Moli successfully dumped 42 kilograms of meat and weighed 68 kilograms; however, she will continue to lose weight and reach an ideal weight of 55 kilograms.
Ding Moli mentioned that maintaining good health has become her top priority, because she does not want her family to bear the burden of illness, whether now or in the future, “I need to be responsible for my body and health so that I can make money and travel.”
After the film was exposed, many people said that they were encouraged, which made them more motivated to lose weight. In this regard, Ding Moli said frankly that sometimes she would feel frustrated when she found that the weight did not meet her expectations, but she was very grateful to her relatives, friends and netizens for giving her strength and cheering her up, “I am also very proud that a friend told me that because they saw my video, so I decided to start exercising.”
