Mash up a banana, add these 2 ingredients, and forget about sore throats!

1. Boil the water.
2. Peel the bananas and mash them in a bowl.
3. Add the boiling water and wait until everything cools down a bit.
4. Add the honey and mix everything again.

Clever! You already have your remedy.

How to use it

Consume four times during the day and before you consume it, make sure it is slightly warm.

The idea of ​​the temperature is so that your throat can be relieved of itchiness and swelling, thus preventing coughing.

Important: Our intention is only to offer information of a general nature to assist in the pursuit of personal growth and development. It is recommended that before following these tips, you always consult your trusted doctor.