Manhaé: natural food supplements to relieve the symptoms of menopause

2024-11-13 23:00:00

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Menopause is a natural phase in every woman’s life but it can be accompanied by discomfort and symptoms that are difficult to treat. This is certainly the case during perimenopause, the period which precedes menopause by a few years. This is when hormonal fluctuations occur that can cause irregular periods, hot flashes, mood swings, fatigue and insomnia.

Manhaé Menopause offers an ideal alternative to women looking for a natural solution, free from hormonal influences. Manhaé is a food supplement designed to relieve the symptoms of (pre)menopause, without phytoestrogens or hormones.

What does Manhaé Menopause consist of?

Manhaé Menopause supports women during perimenopause and menopause thanks to a unique formula that combines Endophospholipids®, iron, zinc, borage, vitamin B9 and omega 3. Together, these natural ingredients combat the symptoms typical of this phase of life, such as fatigue, hot flashes and mood swings.

The benefits of Manhaé are clinically demonstrated: 77% of women note an improvement in their symptoms within 30 days. Manhaé is therefore a reliable choice for women looking for relief without taking hormones.

When to start taking Manhaé?

Starting treatment on time helps reduce emotional and physical discomfort. It is therefore advisable to start taking Manhaé as soon as the first symptoms of perimenopause appear, such as changes in the menstrual cycle. Just one capsule a day can make a big difference and provide the necessary comfort during this crucial period of life.

Manhaé is available in a box for a duration of 2, 3 or 4 months (1 capsule per day).

You can also opt for Manhaé gums, to be taken twice a day. Source: Manhaé press release

Last updated: November 2024

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– How does Manhaé Menopause compare to other menopause supplements in terms of safety and effectiveness?

**Interview with Dr. Emily Carter, Menopause Specialist**

**Interviewer:** Thank you for joining us today, Dr. Carter. We’re discussing menopause and the options available for symptom relief. What are the main challenges women face during perimenopause and menopause?

**Dr. Carter:** Thank you for having me. Women commonly experience a range of symptoms during perimenopause and menopause, including hot flashes, mood swings, insomnia, and fatigue. These symptoms can significantly impact their quality of life, making it crucial to find effective management strategies.

**Interviewer:** There are many supplements on the market that claim to alleviate these symptoms. Can you tell us about them, particularly regarding safety and efficacy?

**Dr. Carter:** Absolutely. While some women turn to supplements as a natural alternative, it’s important to approach them with caution. There isn’t one “best” supplement for menopause; everyone’s body reacts differently. Consulting with a healthcare provider is essential to avoid potential interactions with other medications and to ensure the approach is safe for individual health conditions.

**Interviewer:** One such supplement that has been gaining attention is Manhaé Menopause. Can you share your thoughts on this product and its ingredients?

**Dr. Carter:** Manhaé Menopause is marketed as a natural alternative without hormones or phytoestrogens, which can be appealing to many women concerned about hormone therapy. It includes ingredients like Endophospholipids®, iron, zinc, borage, vitamin B9, and omega-3s, which may help alleviate symptoms. The reported improvement in symptoms among 77% of women within 30 days is notable. However, as with any supplement, I recommend that women discuss it with their doctors to ensure it’s appropriate for their personal health context.

**Interviewer:** It sounds like informed choices are key. What advice would you give to women navigating this transitional phase?

**Dr. Carter:** My primary advice is to prioritize open communication with healthcare providers. Keeping a symptom diary can be beneficial to track what works and what doesn’t. Lifestyle changes, including diet and exercise, can also play a significant role in managing symptoms. Every woman’s experience is unique, so finding a personalized and supportive approach is essential.

**Interviewer:** Thank you, Dr. Carter. Your insights are invaluable as women seek understanding and support during this significant life transition.

**Dr. Carter:** Thank you for having me.

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