Managing Your Mental Health in the World of Social Media: Expert Tips by Dr. Ahmed Allam

2023-09-08 12:12:00

Written by Amani Al-Akhras Friday, September 08, 2023 03:12 PM

Dr. Ahmed Allam, a family relations and mental health consultant, said that social networking sites have now become a real world and not a virtual world as it was in the beginning, and thus it is considered a source of either happiness or depression.

He added during his interview with the “Dot Hayat” program broadcast on Youm 7 TV that we must be careful during our daily dealings with these sites so as not to fall into depression, especially since they have now become a major source of bad news and rumours.

The Dot Hayat program is broadcast every Thursday of the week and is presented by our colleague Hani Abdel Halim

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