2023-06-02 05:17:00
ⓒ JoongAng Ilbo / JoongAng Ilbo Japanese version2023.06.02 14:17
A man in his 50s who declared that he would eat only McDonald’s meals for 100 days revealed that he succeeded in losing 26 kilograms during the challenge period.
On February 22, Kevin McGinnis (56), who lives in Nashville, Tennessee, the United States, who started the challenge of “eat only McDonald’s meals for 100 days” on TikTok, celebrated his 100th day on the 1st of this month. It’s a wonderful feeling,” and announced the success of the challenge.
Maginis, who started out at 107.9kg, lost 26.5kg in 100 days and now weighs 81.4kg. She also revealed that her diabetes numbers had improved.
Everything McGinnis ate for 100 days was sold at McDonald’s, including hamburgers, muffins, and apple pies like “Big Mac”.
McGinnis said he didn’t eat any vegetables or fruits, except for lettuce in his hamburger and blueberries in his muffin.
He also said that he did not exercise during the challenge period.
However, McGinnis explained that although he ate three meals a day at McDonald’s, he only ate half of the serving size, such as half a hamburger, drank water instead of soda, and never drank snacks or alcohol.
In a local broadcast, McGinnis said, “I don’t want you to regret eating apple pie because you lost weight.” The answer is to eat only.”
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