2023-07-20 03:00:00
Written by Fatima Yasser Thursday, July 20, 2023 06:00 AM Kidney disease is one of the most dangerous diseases that many people suffer from, and the main cause of kidney disease is wrong health habits, which increase the chances of complications, most notably kidney failure and exposure for dialysisAnd the report, published on the “everdayhealth” website, confirmed that paying attention to a healthy, balanced diet is one of the good tricks to maintaining kidney health.
A healthy diet for kidney patients
The diet of those suffering from kidney disease must be balanced and varied, so they must eat 5 to 6 meals throughout the day, and they should be rich in the nutrients that the body needs.
Good nutrition plays a major role in reducing the risk of kidney disease, such as increasing the chances of developing diabetes, high blood pressure, and disturbances in the metabolism of phosphorus and calcium.
Kidney patients should eat protein in small proportions, preferably boiled, and fat-free milk products. It is also necessary to reduce the consumption of salt and foods rich in it, such as pickles and processed meat.
It is necessary for a kidney patient to calculate the calories he eats throughout the day, and at the same time eat small amounts of food but for several times throughout the day, i.e. from 5 to 6 meals, and eat more fruits and vegetables such as potatoes, carrots, zucchini, beets, apples and pears.
Be careful and avoid eating foods that cause flatulence, such as legumes, and also avoid foods rich in potassium and foods rich in phosphate, because they increase the chances of kidney patients being exposed to cardiovascular problems, including hard cheese, liver, sardines, nuts, egg yolks, and soft drinks.
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