Loss of taste with a cold: causes and what you can do

A loss of taste when you have a cold is not uncommon. However, very few people know that those affected do not have to put up with this. To counteract this cause and treat it, some home remedies can be helpful. We clarify.

Loss of taste with a cold: causes

colds are often accompanied by a loss of taste. The reason for the loss of taste is often the blocked nose associated with the disease.

  • If the pathogens get into the nose during a cold, the body produces secretions to fight the bacteria and viruses.
  • The mucous membranes swell up so that odors can no longer be perceived.
  • Since the olfactory nodes of the nose are significantly involved in the perception of tastes, the sense of taste is often lost with the loss of the sense of smell.

This helps once morest loss of taste when you have a cold

The loss of taste during a cold usually depends on the severity of the illness. In order for the taste in the oral cavity to be perceived once more, the sense of smell must be restored by freeing the nose. These tools can help you:

  • Inhale: If you suffer from a stuffy nose, inhaling with chamomile tea, eucalyptus or saline solution can help. Steam baths, in which the head is bent over a bowl of hot water and the nose is made to run, can be particularly helpful here. In this way, the secretion is released from the nose and the nose becomes free once more.
  • Baden: If you are at one a cold If you don’t have a fever, you can also take a bath. The bath stimulates your blood circulation and promotes the removal of mucus from the nose. To help, you can enrich your bath water with essential oils such as peppermint, sage or eucalyptus.
  • Ginger: Another popular home remediesthat you can use for colds is ginger. Ginger has a blood circulation-enhancing and antibacterial effect when consumed.
  • Red light: If you have a bad cold, you can use red light. The deep heat penetrates your skin and helps your body to loosen the mucus in your nose. In addition, the heat affects the viruses and bacteria, preventing them from spreading further.
  • Onion: Another way to counteract your loss of taste is to smell a freshly cut one Onion. The sharp vapors it contains ensure that the nose runs and is thus freed from clogged secretions.

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