Throughout the body, various physiological functions, metabolism, growth and development, reproduction, balance of systems, are extremely elementary. hormones.
Due to the importance of the role they play, it must be verified that the operation is in optimal conditions; Hormones, for example, affect the mood.
The founder of Hormone University in the country, Ana González Herrera, spoke about it. “If our hormone levels are not what they should be, or if our hormones are out of balance, they can lead to different symptoms and ailments.”
Many times the hormonal imbalance in women emerges from a symptomatology that is happening. Thus, It is essential to seek strategies to solve, take appropriate measuresstated the creator of the platform in order to resolve the concerns related to hormonal well-being and Glow Botanica.
Plants for hormonal well-being
wild yam root. Stimulating estrogen production relieves cramps, the symptoms of menopause, from wild yam consumption, experts say.
Diosgenin is a compound in wild yam that helps, it has estrogen-like properties. So, the symptoms of menopause could be treated.
Vitex. To treat the signs of menopause, premenstrual syndrome, Vitex, known as chasteberry, is commonly used
Reducing breast pain, irritability, colic, promotes hormonal balance with progesterone and estrogen. In turn, it decreases prolactin levels.
marshmallow root. Apart from working for hormonal well-being, it is used to treat digestive problems; historically, it possesses anti-inflammatory properties. Along with stimulating tissue regeneration in the intestinal lining, it could relieve heartburn, constipation.
This is how evening primrose oil helps
evening primrose oil. It contains a compound called Gamma Linoleic Acid, an Omega-6 fatty acid that has countless benefits for your health, it contains an Omega-6 fatty acid, a compound called Gamma Linoleic Acid.
By regulating prolactin levels, it can reduce the symptoms of premenstrual syndrome, as indicated by various studies presented in Hola Magazine.