Like magic, Glory be to God, the most powerful drink to strengthen immunity There are many people who suffer from a weak immune system and the accumulation of phlegm, which makes them suffer from many diseases, and some of them resort to using animal antibiotics in a random way permanently, which causes the immune system to weaken even more, and it results in the production of different strains of bacteria that resist antibiotics vitality.
In order to avoid using antibiotics in this way, you can rely on a variety of natural drinks that are very beneficial to human health, and we will offer you the most important natural drinks that are very useful for the immune system and expelling phlegm.
Like magic, Glory be to God, the most powerful drink to strengthen immunity
There are many natural drinks that contain very important natural elements that the body always needs and help to Strengthening the immune system And expelling phlegm, it is also very useful for health, including the following:
carrot juice
Carrots are one of the most important food items expectorate Because it contains a large amount of vitamin C, which the body is in great need of, and there are other types of antioxidants, and it is prepared in an easy and simple way. Cut 5 carrots and then put them in the electric mixer, add 3 cups of lukewarm water and squeeze the carrots.
After that, the carrot juice will be ready, add two tablespoons of natural honey to it and mix them together, preferably every two hours throughout the day, and in this way the body benefits more from it.
salt and turmeric
Turmeric has many beneficial properties and elements that help in Ridding the body of toxins Specifically, infections that affect the respiratory system, in addition to that turmeric helps stimulate the immune system in a strong and effective way.
Also, salt contains natural substances that help expel phlegm. The mixture is prepared in an easy and simple way, so bring a deep bowl and put 1 teaspoon of turmeric in it and then add it to the boiling water and mix them well together.
Then add a teaspoon of salt and stir the ingredients together well, then add a little honey and mix the ingredients together. The mixture is taken two to three times a day until you get rid of phlegm completely.