2023-07-23 16:52:00
ruhr24Service
Life hack for beautiful hair: A cheap and nutritious food should not be missing from breakfast in the future. According to a study, it should make the hair grow faster.
Dortmund – Don’t we all secretly wish for a strong and healthy mane? Anyone who suffers from hair loss when showering longs for it all the more. Consumers who want to stimulate their hair growth in general also want a life hack. A cheap and nutrient-rich home remedy is hiding on some breakfast tables, of all things, which can make hair grow faster.
Let hair grow faster with a life hack – cheap home remedies are on the breakfast table
This cheap and nutritious home remedy can be prepared in different ways. Whether fried, boiled, poached, stuffed or made into an omelette: Eggs are an integral part of some breakfast tables. Anyone who likes to eat an egg for breakfast can do so with a clear conscience and at the same time let their hair grow faster (read more lifehacks on RUHR24).
According to a study, eating eggs has a positive effect on hair growth. First of all, what is generally known: They are considered cheap foods that provide consumers with protein, biotin, choline, vitamin A and other minerals. From a nutritional point of view, eggs are said to be healthy for the human body because the biotin they contain activates the metabolism and helps in the treatment of hair loss. Egg shells also contain valuable nutrients.
Life hack for faster hair growth – eat eggs with caution
The study found that around 38% of women with hair loss have a biotin deficiency in their bodies. It has been proven that water-soluble peptides from egg yolk stimulate hair growth, or the growth of human hair follicles. Thus, the cheap food as a life hack allows the hair to grow faster.
However, it is also pointed out that cholesterol-rich foods such as egg yolk are recommended to a limited extent for people with an increased risk of cardiovascular diseases. If you eat a breakfast egg as a life hack at the weekend, for example, you don’t have to have a bad conscience, they say German Heart Foundation. Overall, it is more essential to pay attention to a healthy diet.
A man stands in front of the mirror and looks at his receding hairline. He wishes his hair would grow faster with a life hack (icon image). © YAY Images/Imago
As a cheap food, eating eggs is said to stimulate hair growth. If you eat them regularly in the cooked version, you can use three to four times less energy when cooking with one method.
This article only contains general content on the respective health topic and is intended solely for neutral information. It is expressly not intended for self-diagnosis, treatment or medication. Under no circumstances does the contribution replace professional advice from a doctor or pharmacist.
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