2024-01-30 01:41:00
The lemon infusion y parsley is one of the drinks most recommended by people who enjoy naturist medicine or healthy alternatives in terms of food, especially those who want to lose weight, since it is presumed that among its many properties it also helps reduce stomach inflammation and goes once morest fluid retention
It is known that to prepare this infusion only two ingredients are needed; parsley y lemon They are easily accessible since most stores sell them at a very good price, so they can be done frequently without spending a lot of money.
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This is the correct way to make the turmeric and ginger shot to detoxify the body and lose weight.
Lemon is recommended for weight loss. Freepick
What is the correct way to prepare lemon and parsley infusion?
The first thing to do before preparing drinks is to wash the Ingredients correctly, then cut the lemon into thin slices including the peel, since this is where some of the essential oils are found, as for the parsley, it should be cut into small pieces.
In a pot, let the water boil for a few minutes with the IngredientsIt should be noted that some people prefer to cook it for 5 to 10 minutes to obtain a more intense flavor, while others opt for less time to make it softer, depending on the taste of each person.
Parsley is healthy for your health. Freepick
What are the benefits of lemon and parsley infusion?
He lemon is an excellent source of vitamin Cwhich is an antioxidant that helps strengthen the immune system and may have benefits for the skin, while when it comes to parsley it is known to have diuretic properties, meaning it can help increase urine production and therefore Therefore, contributing to the elimination of toxins from the body.
It is perfect to take in the morning. Freepick
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