Learn about the risks of dental infections, including dementia and heart disease

Tooth decay can lead to dental infectionsand possibly tooth loss, and all of this can often be prevented if you brush your teeth and maintain good oral hygiene, gingivitis, a form of gum disease, and bacteria in plaque lead to inflammation and irritation of the gums, the gums become swollen and more susceptible For bleeding, according to healthline.

Periodontitis is a precursor to periodontitis, which is a severe bone infection that affects the bones that support your teeth, and as a result periodontitis is a major cause of tooth loss..

Possible link to dementia

Researchers have established that people with dementia often have higher rates of tooth decay, and there is some research to support the idea that tooth decay can increase a person’s risk of developing dementia, according to a research review published in Current Neuroscience and Neuroscience Reports. Inflammatory dental diseases, such as gingivitis, and encephalitis that can lead to conditions such as dementia.

heart disease

A study published in the European Journal of Preventive Cardiology found that those who brushed their teeth at least three times a day were less likely to develop atrial fibrillation and heart failure, and according to the researchers, going to the dentist regularly also reduces a person’s likelihood of developing heart-related complications..

proper oral hygiene

People can have very different views of what constitutes good oral hygiene. Here are some tips from the American Dental Association on how to properly care for your teeth every day:

Brush.. Brush your teeth twice a day with a fluoride toothpaste to fight cavities. Aim to brush your teeth for at least two minutes to make sure you’re removing as much plaque buildup as possible.

Use the floss at least once daily. If you don’t like flossing, you can try alternatives, such as flossing with water or using an interdental toothbrush or toothpicks..

See your dentist at least once every 6 months. Some dentists may recommend that you attend more frequently. This is especially true if you are prone to tooth decay, have gum disease, or are at risk of developing gum disease.

While these are the basics of dental hygiene, there are some other steps you can take to keep your teeth and gums as healthy as possible. These include:

stop smoking. Smoking cigarettes or using smokeless tobacco products can increase the risk of tooth decay and gum disease.

Use fluoridated mouthwash. This can help if you have had a lot of cavities recently or if your dentist has told you that you are at increased risk of tooth decay..

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