Many people are searching for Causes of snoring and ways to treat itMostly, a person can snore due to obstructive sleep apnea, and it is also possible that the Yukon is the cause of snoring due to the cessation of breathing during sleep, so today we will present to you the dangers of snoring, its causes and methods of treatment.
The dangers, causes, and treatment of snoring
There are many risks that a person can be exposed to while snoring, including:
- Weight gain, it is possible for a person to experience a clear increase in weight, because the fat in the body increases the mass of the soft tissues in the neck.
- Several studies have confirmed that males are more likely than females to risk snoring and sleep apnea.
- As people age, they snore more during sleep, which is caused by apnea.
Causes of snoring and ways to treat it
- One of the main causes of snoring is the presence of a large neck.
- Also, drinking a lot of alcohol is one of the causes of strong snoring during sleep.
- As for women, menopause is one of the strongest causes of snoring, due to their exposure to some hormonal changes, which cause the throat muscles to relax.
- It is possible to treat snoring caused by apnea by taking care of lifestyle changes, it is possible for the person to be interested in losing weight if he needs to, in addition to the need to stay away from alcohol.
