We all know that feeling of standing in front of the mirror in the morning and all you see on your face are deep, dark circles under the eyes. Then the big guessing begins as to whether this might be due to lack of sleep or perhaps an illness. We took a look at the most common causes of dark circles and how you can get rid of them in no time.
Everything regarding dark circles
Can Dark Circles Under Eyes Be Genetically Inherited?
If you have dark circles under your eyes since childhood, then the answer is probably yes. These following reasons can be responsible for your inherited dark circles:
- The vessels under your eyes dilate due to congenital allergies
- Poor blood circulation in the bodycausing blood vessels to build up under the eyes
- Darker pigmentation under the eyes compared to the rest of the skin
- Thin skin under the eyesreflecting the underlying dark vessels
It’s behind dark circles under the eyes
A dark circle under the eyes is characterized by the Halonation (discoloration) under the eyes which can sometimes appear greyish, sometimes brown, but sometimes violet. In most cases, our way of life is behind the shades, yes in rare cases they can also be an indication of an illness. These are the most common causes of dark circles:
- stress and lack of sleep are the most common causes of dark circles under the eyes.
- But also one unhealthy lifestyle including alcohol and nicotine promotes discoloration.
- UV rays can also contribute to shadows under the eyes.
- After waking up accumulations of fluid in the tissue are common, since the lymph circulation is weaker overnight. The dilated blood vessels can then shimmer through the thin skin and create dark circles under the eyes.
- The thinnest part of the skin on our body is under our eyes. With age, the thickness of the skin also decreases, so that dark circles become visible more quickly. Smoking accelerates the skin aging process.
- Eye bags are also age-related, but also condition-related. In this case, fatty tissue presses under the skin.
- Also a weight loss can lead to dark circles when the fatty tissue under the eyes shrinks. This cause can also be considered a sign of anorexia.
In most cases you can Dark circles due to lifestyle or hereditary factors to explain. In rare cases, diseases can be behind it:
- Diseases of the heart, kidneys, liver, but also the blood vessels can be noticed by a swelling under the eyes. A particularly large number of blood and lymphatic vessels run in this area, in which fluid can accumulate in the event of dysfunction.
- In addition, it is common Lack of oxygen associated with dark circles brought.
- But also allergies can be to blame for dark circles under the eyes and swollen eyelids.
At what point does it make sense to have it checked out by a doctor? Generally whenever changes in the skin or tissue occur suddenly and seriously. In case of bleeding, bruising or severe swelling, a doctor should be consulted.
How do I get rid of dark circles under my eyes?
Dark circles are in most cases completely harmless and just a friendly reminder from our bodies to take better care of ourselves. How to get rid of them:
Tip 1: Healthy lifestyle
Surprise: Bei healthy diet, enough sleep and avoiding nicotine and large amounts of alcohol, you will soon look fresher around your eyes. like you Bad habits get rid of that quit smokingbut also what Alcohol overview otherwise do with your body, you also read with us. do sports and drinking enough supplement the measures.
Tipp: Anyone who sleeps well at night stimulates blood circulation and also prevents dark circles under the eyes. This healthy sleeping positions you should also know.
Tip 2: Freshness kick
Especially if you are struggling with swollen dark circles and eyelids following waking up or because of an allergy, it is a good idea to cool them down. Extra cooling pads for the eyesbut also freshly cut cucumber slices, which are put on for ten minutes, work wonders here. This promotes moisture and blood circulation in the skin.
Tip 3: Good Night Measures
Of course you can not only fight once morest dark circles under your eyes in the morning, but even before bedtime. It is particularly useful here coconut oil to dab on the dark spots.
As a tried and tested household remedy, the juice of a potato be used. Carefully applied with a cotton pad, this home remedy promises not only decongestant, but also to appear slightly bleaching.
Tip 4: Fresh complexion at the touch of a button
There are plenty of tips for beautiful skin: Among other things, should Sheabutter Provide immediate relief for stressed skin. If you have dark circles under your eyes, you should too apply extensive careto provide adequate moisture to the area under the eyes.
One moisturizing eye cream protects the thin skin under the eyes. If you are unsure which cream is right for you, you can get advice from the pharmacy or your trusted dermatologist.
The last remains decorative cosmetics to declare war on dark circles. Light, liquid concealer, which is set with a light powder, already helps in most cases to make the rings recede optically. Spectacle wearers can also opt for orange-colored lenses: they lighten up and make shadows under the eyes disappear.
Dark circles under the eyes – no need to worry!
In most cases, dark circles represent It’s more of a cosmetic than a health issue However, you should pay attention to the signs of your body, because your health is your greatest asset.
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