The possibility that COVID-19 will soon turn into an endemic is being raised cautiously. Endemic is an infectious disease that does not end and occurs periodically or hardened as an endemic disease.
Experts point out that even if it turns into an endemic, the risk of COVID-19 will not be lowered. It just makes it relatively stable and predictable. Therefore, he emphasized the importance of following personal hygiene rules and eating foods that can boost immunity.
In this regard, vitamin D has been attracting attention recently. An Israeli research team found that people with low vitamin D levels were 14 times more likely to become seriously ill if they contracted COVID-19. The main source of vitamin D is ultraviolet rays from sunlight, but it is difficult to meet the need. It can also be consumed as food. To meet the daily intake of 400IU, you need to eat 5 egg yolks every day. Experts also recommend taking vitamin D supplements, saying that it is a good way to take nutritional supplements if it is difficult to supplement them with food.
An official from Solga Korea, a brand specializing in vitamins, said, “Vitamin D is divided into active and precursor. It is recommended that you choose a dosage form that suits you and consume it consistently.”
Solgar Korea has Solgar Vitamin D3 2200 and Solgar Vitamin D3 1000 in tablet form, Solgar Chewable D3 1000 in chewable form, Solgar Liquid Vitamin D3 5000 in liquid form, Solgar Calcium 600 with Vitamin D3 in complex form, Solgar Calcium Citrate with Vitamin D3, etc. We sell a variety of vitamin D products.
The recently released Solgar Liquid Vitamin D3 5000 can control the intake and does not use synthetic fragrances or coloring agents. With 5000 IU per 1.0 ml of the product, 1250% of the recommended daily intake announced by the Ministry of Food and Drug Safety can be satisfied. It is good for modern people who mainly live indoors or those who have difficulty taking tablet form. Shake before consumption or mix with salad dressing or your favorite beverage.
Sports Dong-a reporter Kim Jae-beom oldfield@donga.com More articles by the reporter