Pleurotus ostreatus is rich in taurine, which is a component of bile acids in the human body, which can dissolve cholesterol and accelerate the body’s digestion and absorption of lipids. Therefore, it will have the effect of relaxing muscles and activating collaterals and strengthening the body. In addition, if the elderly often have backaches on weekdays, they can also eat oyster mushrooms, which can relieve pain.
Although Flammulina velutipes is nicknamed “See you tomorrow” because it cannot be digested, in fact Flammulina velutipes itself is rich in a variety of nutrients and vitamins. The indigestible part is its main fiber. Although the body shape has not changed, it actually contains Nutrients have been absorbed by the body. These substances can promote the brain development of the human body, and have a good effect on children in the growing period. In addition, since the main body of Flammulina velutipes cannot be digested, people with poor stomach should eat Flammulina velutipes with caution.
The unique trick of our straw mushroom is its own detoxification effect. After entering the human body, it can absorb a variety of heavy metal elements and be excreted by the human body, which can greatly prevent heavy metal poisoning.
Shiitake mushrooms have always enjoyed the reputation of “the king of mushrooms”. Although its own taste is a highlight, its main anti-cancer effect is. Shiitake mushrooms contain a high-purity, polymer-structured glucan, which not only has antiviral effects, but also effectively protects liver function following entering the human body, and this substance named “lentinan” also has Great anticancer effect.
