2023-05-23 23:36:00
Nutritionists reminded that patients with kidney disease should pay attention to intake of sufficient calories, moderate protein, reduce high-phosphorus foods, control sodium intake, reduce high-potassium foods and avoid eating star fruit in order to reduce the rate of kidney dialysis; the picture is a schematic diagram. (picture taken from freepik)
[Health Channel/Comprehensive Report]According to the Taiwan Society of Nephrology, 1 in 8 adults in China may suffer from kidney disease. More than 90,000 people in Taiwan have undergone kidney dialysis, and the prevalence rate of kidney dialysis ranks first in the world. Dietitian Chen Yiting posted on her Facebook page “Chen Yiting Cynthia Nutritionist“andpersonal websiteThe article reminds that most people have no obvious early symptoms of kidney disease, and if they are not treated immediately, they will develop into end-stage renal disease. In terms of diet, patients with kidney disease should pay attention to intake of sufficient calories, appropriate amount of protein, reduce high phosphorus food, control sodium intake, reduce high potassium food and avoid star fruit, so as to reduce the rate of dialysis.
enough heat
Chen Yiting pointed out that insufficient calories will cause muscle loss, high muscle catabolism rate, and the accumulation of urinary toxins in the body.
Moderate amount of protein
Chen Yiting said that protein will produce nitrogenous waste, which needs to be excreted through the kidneys. When the kidney function begins to decline, protein intake should be reduced. It is recommended that chronic kidney disease (undialysis) should be regarding 0.6-0.8 grams per kilogram of body weight (dialysis) Kidney patients need to increase protein intake, regarding 1.2-1.4 grams per kilogram of body weight). You can refer to the following 2 points when ingesting:
●Choose high-quality protein: soy products, fish, seafood, eggs, meat.
●You can choose low-nitrogen starch for staple food: winter noodles, rice noodles, planks, etc., which have calories and less protein.
Cut down on foods high in phosphorus
Chen Yiting pointed out that the decline in renal function cannot eliminate excessive phosphorus ions, and excessive accumulation of phosphorus can cause itchy skin, fractures, and hardening of the arteries. When choosing ingredients, the following 4 points should be followed:
●Replace processed foods with natural ingredients: processed foods contain more additives and should be avoided.
● Refined starch instead of whole grains: People think that whole grains are better than refined white rice, but whole grains contain more minerals, and those with poor kidney function are not recommended to eat too much. Edible rice, white toast, white steamed buns, winter noodles, radish cake, rice noodles, etc.
●Reduce nuts and dairy products: 2 are high phosphorus foods.
●Take phosphorus binders correctly: Most phosphorus binders need to be fully mixed with food before they can be taken together to exert a better effect. The phosphorus binders can be divided into small pieces and distributed evenly in the meal, or ground into powder and sprinkled evenly Serve with food.
control sodium intake
Chen Yiting said that controlling the intake of sodium ions can help water excretion and blood pressure control. Cooking should be seasoned normally, with less sauce, and avoid pickling and processed products.
reduce high potassium foods
Chen Yiting said that renal failure will reduce urine output and reduce the metabolism of potassium ions. If the blood potassium concentration is too high, it may lead to muscle weakness and arrhythmia. High potassium foods can be reduced by the following 4 methods:
●Cook vegetables before eating, do not drink vegetable soup: Potassium ions usually exist in fruits and vegetables and are soluble in water. It is recommended to cook vegetables before eating.
●Reduce fruits with high potassium content: such as cantaloupe, cantaloupe, kiwi fruit, strawberry, durian, custard apple, cherry tomato, dried fruit, etc.
●Reduce soups, sauces, and beverages: such as coffee, tea, and vegetable juices.
●Avoid using low-sodium salt, because low-sodium salt replaces sodium with potassium, and excessive intake of potassium ions will also increase the burden on the kidneys.
Do not eat carambola
Chen Yiting emphasized that carambola contains unidentified neurotoxins, which can cause discomfort following consumption.
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