In the last weeks, Karina The little Princess tejeda It caused concern among his followers following various publications on his social networks in which he hinted that his mental health was not going through its best moment. This Monday the 30th, in the early hours of his 37th birthday, he spoke regarding it with LAM (America).
“I’m fine. It’s not something that should happen to me alone, it should happen to most people. It is a cool stage that this happens to you, because you understand that many things that happen today have to do with things from the past and when you go through this it is because you are healing certain things, “he began by saying regarding his current healing process. “Now it is my turn to ask myself why it happens to me that every so often I don’t feel well. I am taking care of these things, everything that is mental health must be given a lot of balls, “said the singer.
“There are people who feel it and are ashamed, because they hear that if something hurts you or if something saddens you, you victimize yourself and are susceptible. And it has nothing to do with this. It is not good either to measure who something more serious happens to or not, everything has to do with the ability to resist that you have, “continued the interpreter of lying heart, at the same time that he affirmed that, in this transit, he is “beginning to know and feel a little better.” “I’m doing therapy, psychology and psychiatry,” she said.
When it comes to dealing with the mental, Karina compared it to “physical health”: “If you have something and you don’t control yourself and let yourself be, it becomes something more serious. It’s the same with mental health, you have to take care of yourself, because if you don’t take care of it, it can lead to a great depression ”. She then revealed what her condition is: “I clearly started all this because I came with a depression from many years ago that I put aside. Suddenly you’re very professional and you’re wrong, but you get on stage, you have a lot of shows, work activities, and you go ‘all good, all good’. But when you get off, you have the same problems. For that reason I put it aside, I didn’t take care of it at the time and that made it become darker and blacker. Now I said: ‘I don’t want to be like this anymore’”.
Karina stressed the importance of counting it with all the letters. “I know that there are many people who experience it and it is good that they do not feel bad, with shame. I was ashamed to say: ‘I’m sad, I’m bad’. That people understand that if it happens to you, you do not have to be ashamed, you are not crazy for going to the psychologist or for being on medication, ”she said.
“Sometimes we do not have the well-defined limits of sadness. You can cry up to here, so many days, that your hunger doesn’t go away, that you don’t stop sleeping. All of this happened to me and now that I’m taking care of it, suddenly everything is improving, ”explained the cumbia singer.
“I got tired of being bad. It’s like when couples don’t work and they tell you: ‘Hey, this isn’t going’. No matter how much the other talks to you, until you click, you don’t realize it. I got tired of being bad, I was already tired of being bad… ”, he insisted on her desire to heal.
“Loneliness, when you are bad, is enhanced. And even more seeing that you are surrounded by many people. If you have to choose just one trustworthy person, there isn’t one of all those around you. Those things make you feel like an object, an empty thing. And not to mention when people approach you and say: ‘Opa, you are valuable’. And then you realize that he approached you because of your work, because you sing, and not because of the person. This is how it happens to you in life, too, with friends, acquaintances… I don’t know, she is my mambo, my quilombo, ”Karina delved into how being a public figure affects her and carrying the suffering of she. “I was not cured of this, because I’m still sick.”
On the other hand, he took it upon himself to clarify that none of this has to do with Nicholas Furman, her ex-boyfriend. “Poor thing, he has nothing to do with it,” he said regarding his ex. And he threw a wish for his immediate future: “I hope this year good people come to me and not bad milk.”
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