Join the ‘My Health Challenge’ Program for a Smooth Resumption of Physical Activity

2023-11-05 19:06:57

From Thursday, November 9, 2023, the Défi santé nutrition association is offering a health prevention program in the Bel Air sports hall in Saint-Renan. “This program entitled “My health challenge” is coordinated by our association and financed by the Regional Health Agency (ARS). We are a Brest association acting in the field of health prevention through diet and physical activity,” explains Nicolas Debled, teacher in adapted physical activity and head of the center.

A smooth resumption of activity

The program of these sessions is aimed at anyone wishing to return to physical activity in a suitable and secure setting, or at any person with a chronic illness or risk factors for chronic pathology (advanced age, sedentary lifestyle, cholesterol, etc.) . Practitioners suffering from chronic illnesses can, depending on their complementary health insurance, be reimbursed for all or part of the sessions offered at the club.

A program of twelve sessions

The program is supervised by Cécile Le Moal, dietician of the association, and the two sports educators, Caroline and Emmanuel Calvez, from the Dojo du pays de Saint-Renan (DPSR) who have just obtained their sports health sports educator diploma . The program includes twelve sessions, alternating physical activity sessions (1h30) and discussion workshops around food (1h30).

Practical

Sessions at the Bel Air gym, 9 rue Racine in Saint-Renan. Association Défi santé nutrition, 237, rue Eugène-Berest in Brest. Registrations by telephone, 06 66 52 60 68; email, ndebled@defisantenutrition.fr; site, www.defisantenutrition.fr

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