Jennifer Lopez reveals the secret of her beauty and drinking water is harmful to health

2023-07-01 13:04:24

Celebrities always have to be ready for a high-resolution close-up, so keeping their skin looking sexy is always a priority. And since they have access to the best dermatologists and the best products money can buy, it’s no wonder they all have a skin care secret or two.

This is probably why one of the first questions they get asked in every interview is how they manage to maintain a flawless face 24/7.

Read on to find out which celebrity skincare tip you should follow.

What is the secret of young actress Gabrielle Union’s complexion? Gabrielle Union drinks a gallon of water a day to keep her hair, skin and nails healthy and she revealed, “I try to drink a gallon of water a day, and I try to get 32 ​​ounces with breakfast. It’s the most important thing for hair, skin and nails.”

While the vast majority of health experts support getting the recommended daily fluid intake, there is a lack of scientific evidence to support this specific claim. “Water by itself won’t give you a glowing complexion, but it will keep it hydrated,” says Dr. Saidi.

Dr. Susie also warns that too much water is not a good thing: “Drinking too much water can stress your kidneys to filter large amounts of fluid. Too much water can also cause electrolyte imbalances, which can be dangerous.”

Bottom line: Drinking water alone won’t necessarily give you a glow, but it’s essential to keeping your body as a whole performing at its best, so keep your water bottle handy.

Actress Gwyneth Paltrow avoids sunscreens with “harsh chemicals” and applies conservatively. Paltrow explained her unique approach to sun protection, revealing that she uses a clean mineral sunscreen because there are a lot of really harsh chemicals in traditional sunscreen. She also added that she takes a more understated approach to application, saying, “I’m not a head-to-toe sunscreen, but I like to kind of dab it on my nose and the area where the sun really hits.”

Actress Jennifer Lopez gets plenty of sleep to promote cell regrowth

“The number one tip is to always get enough sleep,” said Lopez, when asked how she keeps her skin flawless. “I sleep, but either way, I always make sure I get an 8.”

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