Dear man, stop eating this The herbs that we will discuss in this article, sometimes too much eating some foods or drinks affects physical health, and what we mention today affects bodily hormones as well, because of the excessive consumption of some drinks, despite their many benefits, so you should know these herbs and not eat them too much .
Our bodies contain the female hormone and the male hormone
Our bodies contain many hormones, including the happiness hormone, hunger hormone, growth hormone, as well as the feminine hormone, which is estrogen, and the male hormone, which is testosterone, and indeed there are foods and drinks that enhance these hormones, as our bodies contain both hormones, female and male, and in this article, We will discuss herbs, which are the most effective in increasing testosterone in the human body.
Dear man, stop taking these herbs in abundance
latency
It has a calming and tonic effect to enhance the secretion of the female hormone. It is also very useful for relieving menstrual pain, and even works to regulate it, as it moisturizes the body, and prevents dry skin.
fennel
One of the herbs that is similar to the anise herb, it contains some compounds that affect the female hormone estrogen, and these compounds are similar to the estrogen and enhance its efficiency, and fennel seeds have been known for a long time for their therapeutic ability, for the problems of pregnancy and lactation during lactation.
anise
It contains compounds very similar to estrogen, so it has been used a lot in the development of estrogen, since 1500 AD in Egypt, and indeed it has been proven to have a major role in increasing the female hormone.
sesame
It treats the most common female problems, such as regulating a woman’s menstrual cycle, which occurs as a result of stress and hormonal imbalance. It treats ovarian cysts, as it enhances female hormones, and a man should not take it too much.
Linum seed
Flaxseed is one of the largest sources of the female hormone estrogen, and is even considered one of the foods that women should eat, especially those who are close to menopause, but it is very useful and rich in omega-there and nutrients.
