09:45 PM
Wednesday 07 September 2022
Books – Syed Metwally
Waking up suddenly in the middle of the night, feeling like you’re falling out of bed, may shock you, but you don’t fully understand what happened and what causes that feeling?
According to the British newspaper The Sun and the Times of India, the most likely feeling of falling in a dream is that you have experienced what sleep experts know as a hypnotic jerk.
Most of the people have had this dream, you feel that you suddenly fall and wake up before you reach the ground, which may leave you in a state of panic, but there is no cause for concern as you think.
And healthline says that falling in a dream may not lead to death in most cases. When you fall in dreams, you wake up and your legs tremble, a movement that saves you from falling, known as “sleep jerks.”
There are many interpretations and reasons for falling in a dream, which we review in this report:
Interpretations of falling in a dream
According to psychologists, dreaming of falling from something high indicates:
The inability of a person to solve his problems
Feeling insecure
make bad decisions
The reasons for this situation
Some scholars believe that the reasons are as follows:
the pressure
worry
Tired
Consuming a lot of caffeine
Lack of sleep
When is it recommended to visit a doctor?
This feeling is not a serious disorder and does not cause complications, and it is rarely a sign of a larger problem.
And if you suffer from the phenomenon of falling continuously in dreams, this may mean the severity of your fatigue and irregular sleep, and here lies the importance of going to the doctor.
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