The study begins in all schools of the Republic on the morning of Sunday, October 2, and with the start of schools, mothers and fathers are keen to buy fino bread in order to use it in sandwiches that are placed for students on their way to school to spend a long school day, and from here warnings were warned by some doctors As well as a set of advice to parents regarding the need to pay attention to the nutritional value of living and the different foods that students eat during the school day.
Doctors warn mothers not to live fino
Dr. Nihal Salama, a specialist in pediatrics and neonatology, said that it is necessary for the mother to choose foods that are suitable for the child’s health, especially because he is spending at school, and to try to avoid any ingredient or taste that may cause health problems later.
Dr. Nihal Salama published a long post on his official account on social media, in which she said:
“No, Fino, because it is made of white flour, and therefore it is quickly digested, and in the country, the child becomes hungry quickly. What is the alternative? You have a country life, and it is better to use the freezer in the freezer and let it untie and then heat it in the microwave or in a Tefal pan on the stove so that it does not burn from you, then cut it into four quarters “.
“There are some foods that are not suitable for country living, so it is possible to buy brown fino made from rada. It is very healthy and very saturated, which is what is needed and there is no big price difference between it and white fino, or you can replace it with brown toast made with whole grain.”
The pediatrician and neonatologist concluded his statements by asking all mothers not to put any canned juices in the child’s bag while he goes to school, stressing that this can be replaced with a cup of natural yogurt.
