11:05 p.m
Sunday, December 25, 2022
Written by Amira Helmy
Irritable bowel syndrome is a disorder of the large intestine, also known as spastic colon and irritable bowel, and many experts say only a small number of sufferers have severe signs and symptoms.
However, this disorder affects the daily life of the individual to a great extent, according to timesofindia.
“The severity of the disorder varies from person to person. Some people have symptoms that come and go and are a little bothersome.
Others suffer from daily severe bowel problems that affect their ability to work, sleep and enjoy life.
In addition to symptoms that may change over time, a person may have severe symptoms for several weeks and then feel better for months or even years, according to the Harvard Medical School report.
Contrary to what many believe, Irritable Bowel Syndrome does not lead to colon cancer, but it is never cured. Dealing with Irritable Bowel Syndrome requires lifelong management.
According to a 2020 research study, it is one of the most common disorders of the gut-brain interaction, estimated to affect around 1 in 10 people globally. Life, it seems, is comparable all over the world.
What caused the injury?
While there are a number of causes that cause this syndrome, the most common ones are food intolerances and bacterial infection in the digestive tract.
People who are allergic to certain foods are not aware of this, and when it affects their gut health, they consider it to be another gut-related problem.
Many nutrients such as gluten cause allergies, so it is very important to know what you are eating when you have gut issues.
Flatulence is a common sign of irritable bowel syndrome and foods that cause gas should be avoided following eating them.
Foods such as beans, cabbage, dairy products, high-fat foods, fried foods, caffeine, alcohol and artificial sweeteners should also be avoided if a person has IBS.
Experts also warn once morest eating foods rich in fiber, avoid eating sugar-free gum, because many sugar-free gum is made of artificial sweeteners such as sorbitol and xylitol, which have been shown to cause diarrhea, in addition to chewing gum leads to swallowing more air and gas. .
A change in the microbiome of the gut system is another factor that increases the risk of developing IBS. Our gut contains good bacteria and when there is an infection, it disturbs the overall health of the gut.
Stress is also another factor in causing IBS. Research studies have found that strong emotions such as stress trigger the brain to send pain signals to the gut that can cause the colon to react.
Signs and Symptoms of Irritable Bowel Syndrome
Irritable bowel syndrome includes a group of symptoms such as abdominal pain, bloating, and changes in bowel movements that can sometimes be diarrhea, constipation, or both. Weight loss is another big sign of IBS.
Researchers have linked IBS with associated lifestyle changes, fast-paced life, and stress associated with decreased regulatory T-cell response, and the sexual link associated with the occurrence of IBS has a mixed outcome.
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