2024-07-23 06:00:17
The bacteria that cause gingivitis can be passed from one person to another. Practicing some good hygiene practices will help protect you.
latest update: July 23, 2024
Although gingivitis spreads differently than a cold or flu, The bacteria that cause it can be spread through saliva. Kissing or sharing eating utensils and toothbrushes can more easily spread germs between people, increasing the risk of getting sick.
Gingivitis presents as red, swollen, tender, and bleeding gums. This is a fairly common problem. But this is not inevitable, as the main risk factor is insufficient oral hygiene.
Why does gingivitis become “infected”?
Gingivitis is inflammation of the gums It is caused by the accumulation of plaque due to poor oral hygiene. We call plaque a thin layer of bacteria, saliva, and food particles that forms on the surfaces of teeth and other structures in the mouth.
this Microorganisms are responsible Gingivitis includes gram-negative bacilli, anaerobic bacteria, fusiform bacteria and spirochetes, e.g. Ocher capnophage, Campylobacter rectum, Porphyromonas gingivalis wait Actinomycetemcomitanswait.
Plaque can build up if you don’t brush your teeth regularly to remove it. The result is inflammation of the gum tissue and tooth decay. Additionally, over time, it can calcify and turn into tartar.
Without proper treatment, gingivitis will progress to periodontitis. This is a more serious disease that affects the bone that supports the teeth. This can lead to tooth movement and loss.
So what we can spread are the bacteria that are present in plaque. These microorganisms transferable By approaching.
If you come into contact with the saliva of someone with gingivitis, their bacteria can reach your mouth.
The spread of microorganisms does not necessarily mean you will get sick. But if your dental health is in poor condition, the presence of new bacteria will increase risk Inflammation of the gums.
What happens if I kiss someone with gingivitis?
The bacteria that cause gingivitis can be spread through saliva. If you kiss someone who has this disease and poor dental hygiene, Its bacteria may reach your mouth.
Once in the mouth, bacteria may or may not cause gum inflammation. This will depend on your personal circumstances.
The good news is that if you maintain good oral hygiene, don’t smoke, and don’t have serious health problems, you have a good chance of avoiding gingivitis.
One thing to consider is Kissing children may put them at risk for oral disease, As their immune systems develop. When adults with gingivitis or active tooth decay kiss their babies’ lips, they can spread the bacteria that cause these diseases. Specifically, we know that children whose parents have gum disease More likely Periodontitis develops.
What other forms of infection exist?
The bacteria that cause gingivitis can also be spread through various everyday activities that involve the exchange of saliva, such as:
Use the same toothbrush.
People with poor dental hygiene are more likely to spread bacteria to others. This is because they are highly colonized.
Who is most at risk of developing gingivitis after infection?
Once you become infected with the bacteria that cause gingivitis, You may or may not develop it. You will be more likely to develop this disease if you have any of the following risk factors:
Smoking. High, few ingredients to protect oral health.
If you have any of these conditions or characteristics, you need to pay extra attention to your mouth.
How to prevent gingivitis?
to avoid getting sickyou need to maintain good oral hygiene and develop healthy habits. Here are some helpful tips to help you care for your gums.
Clean your mouth in several steps
Brushing your teeth is only part of it. To completely treat your mouth, try the following:
Brush your teeth at least twice a day. Make sure to floss daily to remove plaque and food particles that build up between teeth and below the gum line, and use fluoride toothpaste to reduce the amount of bacteria in your mouth.
follow a balanced diet
Eat a nutritious and varied diet, Rich in fruits, vegetables and lean protein. Foods containing vitamin C, such as citrus fruits, can strengthen gum tissue and reduce inflammation.
You should also take advantage of the fiber in fruits and vegetables to remove waste from your mouth and stimulate saliva production. Consuming dairy products and sugar-free gum can be beneficial. Because they help neutralize acids that can damage teeth and gums.
on the other hand, Avoid sugary and overly processed foods and drinks. They contain compounds that help form plaque.
avoid smoking
Stop smoking! This habit is related to a High risk of oral lesions. Such as cancer, periodontitis, gingivitis, tooth decay and bad breath. Nicotine reduces saliva production and causes dry mouth.
When the humidity is insufficient, Bacteria proliferate more, promoting tartar formation. Additionally, the tobacco itself, heat, and cigarette smoke can irritate and weaken the gums.
Do not share personal items
Avoid sharing toothbrushes, eating utensils, or anything that comes into contact with your mouth. When it comes to oral hygiene products, it’s also important to clean them properly after use and to keep them away from each other in the same house to avoid cross-contamination.
Visit the dentist regularly
Have regular checkups with your dentist to keep your gums healthy and catch any problems early. This is advice for all ages.
You can schedule a professional cleaning every 6 months. As a result, experts can eliminate plaque and tartar that you can’t control with brushing.
If you notice bad breath, inflamed, swollen, red, sensitive gums that bleed easily, see your dentist. Symptoms may indicate a bacterial infection that has progressed into gingivitis or periodontitis.
Take good care of your oral health and avoid gingivitis
Gum inflammation is not a directly contagious disease. However, Bacteria in saliva can spread Then, under the right circumstances, cause gingivitis.
Practicing strict hygiene, maintaining a balanced diet, avoiding smoking, and visiting your dentist regularly will help control plaque and prevent disease. Likewise, it’s important to avoid sharing toothbrushes and other personal utensils.
If your gums are red, sensitive, or bleed when brushing, it’s best to see your dentist. With prompt treatment, you will regain your health, avoid complications, and protect the health of those around you.
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