05:40 PM
Friday, December 16, 2022
I wrote – Shaima Morsi
Your stool is made up of 75% water and 25% indigestible food or fiber, dead bacteria, and other waste products, so determining its texture, color, and odor is a strong indicator of digestive health and also detects many health issues.
We should be alert to any changes in the regularity of our bowels in terms of texture, color and smell and consult a doctor if any changes occur.
This helps in the early diagnosis of various health problems, according to the “express” newspaper.
Color and consistency:
The color of your stool depends, of course, on what you eat. Various foods such as beetroot and vegetables with green or red fibers may retain their color and be visible in the stool.
So if it is very pale in color and smells foul, this may be an indication that the body is not properly digesting and absorbing fat from food, due to conditions such as celiac disease, irritable bowel syndrome (IBS), or disorders of the pancreas, and it occurs when the immune system attacks your tissues when Eat gluten.
This damages your intestines so that you are unable to take in the nutrients.
Irritable bowel syndrome also affects the digestive system.
Symptoms include colic, bloating, diarrhea and constipation.
Presence of blood in the stool:
If the stool is red in color or if there is visible blood in it, you should consult a doctor immediately without delay.
This is usually caused by hemorrhoids or a tear in the anal tissue, possibly due to stress. However, blood may be a sign of bowel cancer and should not be ignored.
But if the stool is black in color, this may be an indication of bleeding higher up in your intestines, and very pale stool may indicate a bile duct obstruction.
Odor:
Foul-smelling stool is a sign of other health problems. An imbalance of gut bacteria, known as dysbiosis, may lead to more methane production in your gut, which can be detected as either foul odor or stool.
Certain food intolerances, such as lactose intolerance, certain bowel infections or inflammatory bowel disease, may cause very foul-smelling stools.
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