Al-Marsad Newspaper: Dr. Sawsan Ghazal, a nutrition expert, revealed the benefits of eating dried fig infusion on an empty stomach.
Benefits drenched fig dried
And she said, during a post on her official page on the social networking site Facebook: “There are many benefits of soaking dried figs on an empty stomach, including avoiding cancer of all kinds, especially colon cancer, as it is one of the most powerful natural antioxidants, as it resists the free radicals that cause this disease.” and other serious illnesses.
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She indicated that the dried fig soak contains a high percentage of potassium, and thus helps to control and regulate the rate of sugar in the blood, and rid the body of toxins accumulated in it. And a very high percentage of dietary fiber, which is an effective treatment for various digestive problems, including the problem of constipation, gas, bloating and indigestion, as it contains a high percentage of dextrose sugar, which is a natural laxative for the intestines.
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She added: It also contains a high percentage of polyphenols and omega-3 acid, which helps control blood pressure and prevents high levels, and a high percentage of calcium and vitamin K, which makes it a natural tonic for the health of bones, teeth, spine, and nails.
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And she concluded: “It also compensates for the lack of vitamin D in the body, and also helps to reduce the rate of harmful cholesterol, which prevents diseases of the heart, arteries and blood vessels, and it also contains a high percentage of folic acid, which is very important for the health of pregnant women.”
