02:00 PM
Thursday 06 January 2022
Written by – Nour Jamal
Clove is a popular Indian spice used in the kitchen, and apart from adding a rich flavor and aroma to dishes, it is also known for its wonderful health benefits.
Moreover, Indian men regularly use it to increase the strength of the male hormone and boost sperm motility, according to medicalnewstoday and healthcare.
-Improve sexual ability
Cloves are a warm and sweet spice that increases blood flow and increases body temperature, thus increasing energy and nervous stimulation by relieving stress and anxiety, and improving men’s sexual ability, especially when using the essential oil extracted from it, as it fights impotence.
– Eliminates bad breath
Nobody likes bad breath, it is unpleasant and embarrassing, just chewing a piece of dry cloves in your mouth will instantly freshen your breath.
It contains antibacterial properties that are effective once morest plaque and gingivitis, and research has found that mouthwashes containing it reduce harmful bacteria and improve gum health.
For respiratory health
Clove acts as an expectorant and loosens it in the throat so that you can cough it up.
Clove oil is particularly effective in treating bronchitis, asthma and other respiratory problems, soothing the throat, relieving pain and preventing inflammation.
– To prevent obesity
Cloves stimulate the metabolism, and thus aid in weight loss, thanks to their anti-cholesterol and lipid-lowering properties of cholesterol and plasma glucose.
– Prevents cancer
The aromatic component eugenol and the flavonoid comaquinin present in cloves play a role in preventing cancer.
These active ingredients have been shown to inhibit the proliferation of cancer-causing cells by causing cell death.
– Prevents diabetes
Cloves also offer digestive health benefits. Not only does it maintain blood sugar levels, it boosts insulin production, and increases diabetes control.
– Get rid of smoking
Are you having a hard time trying to quit cigarettes? Chew a clove whenever you feel like it, it will distract your brain and reduce your desire to drink cigarettes.
-Improve liver function
Cloves also promote better liver function. Some trials have shown that eugenol in it can help reduce signs of cirrhosis and fatty liver disease, as well as improve general function.
– Reduce inflammation
Cloves contain multiple compounds associated with anti-inflammatory properties, the most important of which is eugenol. It has been shown to reduce the inflammatory response in the body, reduce the risk of diseases such as arthritis and help control these symptoms.
Reduce the number of free radicals
Eugenol is also a powerful antioxidant. It is full of antioxidants. These compounds help your body fight free radicals that damage your cells and can lead to disease. By removing free radicals from your system, the antioxidants in cloves can help reduce the risk of Heart disease, diabetes and certain types of cancer.
– Reduce stomach ulcers
Cloves can help protect your stomach from ulcers. Most ulcers are caused by the thinning of the layers of mucus that protect the stomach lining. Preliminary studies show that it can thicken this mucus, reduce the risk of infection and help existing ulcers heal.
.
