Lemon is one of the most important fruits that no home is without, as it is used in many distinctive recipes, and contributes greatly to sweetening food and making it of useful nutritional value, in a way that nourishes the skin, body and skin, because it contains nutrients and compounds beneficial to the health of the body and skin. And through the Thaqafni News website, we review with you in some detail the benefits of lemon peel, instead of throwing it in the trash.
The benefits of lemon peel on health and the body
In addition, a large number of researchers revealed that lemon peel has many benefits on the health of the body, most notably promoting dental and oral health, as it contains anti-bacterial substances that prevent the growth of microorganisms, fight germs and bacteria that cause oral diseases, and contains antioxidants that It fights free radicals in the body, and helps reduce the risk of heart disease and diabetes, and many researches have revealed that lemon peels have a great benefit in fighting cancer.
The importance of lemon peel on heart health
In this regard, lemon peel is one of the most important peels that help reduce the risk of heart disease, because it contains calcium and potassium, which promote body health, strengthen bones, help strengthen the immune system, and prevent nausea when added to your food.
Cleaning with lemon
In the same context, many experiments have shown that the use of lemon peel in cleaning helps mainly in cleansing and preventing the growth and reproduction of bacteria, and helps in fighting fungi that cause skin infections, and when used in cleaning surfaces, it removes dirt and adds an unparalleled shine and strong whitening.
The importance of lemon peel
Lemon peel acts as a natural exfoliator when added with some sugar and olive oil, which removes dead skin and blackheads and protects the skin from cracks, especially on the feet.
