If it bothers you, find out why nose hair grows long and these are its benefits

06:00 pm

Thursday 19 May 2022

Books – Syed Metwally

Something catches your attention as you look in the mirror, you tend to take a closer look, to see a forest of long nose hair waving from your nose, and the questions start filling your head immediately, when did these grow?

Don’t worry, nose hair is a normal part of life. In fact, the inner surface of your nose contains as many hair follicles as the top of your head. They’re in place for an important reason, too, says Michael Penninger, M.D., an ear, nose, and throat doctor, according to clevelandclinic. .

The purpose of nose hair

Keep in mind that nose hair is a natural air filter, explains Dr. Benninger: “When you breathe in through your nose, the hairs in your nose block dust, pollen, and other particles that can make their way into your lungs, exposing you to various health problems and also blocking infections and germs from you.” .

Studies show that more nose hair can also be a good thing. Researchers have found that a thicker layer of nasal hair can actually reduce the risk of developing asthma in conjunction with hay fever (allergic rhinitis).

Why does nose hair grow long?

Aging brings regarding a lot of interesting physical developments — and this includes changes in the hairs of your nose, notes Dr. Benninger.

It’s normal for nose hair to get longer and thicker as you get older. It’s part of a process called anagen sensitivity, or basically, long-term exposure to hormones in your body (the same phenomena can fuel dwarf doll hair in your ears and on your eyebrows).

How to get rid of nose hair

Invest in some nose trimmers. These might be special little scissors with securely rounded tips, or a buzzer that goes right into the nostril.

Note that this won’t be a one-time job, your nose hair will grow back, (fast fact: the average nose hair follicle grows more than 6 feet in a person’s lifetime, which certainly explains why this is a concern).

Do not pull the nose hair

Resist the urge to pull nose hair. Pulling or waxing the hair in your nose can lead to ingrown hairs and infections. A study of people with nasal vestibular inflammation, a common nasal infection, identified nasal hair pulling as a major risk factor.

Final thoughts

Conclusion in long nose hair? It’s more of a personal care issue than a medical issue, stresses Dr. Benninger, “Long nose hair won’t harm you, but if you remove it incorrectly, it can cause problems.”

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