«I weigh 150 kg and I am a dietician, when I was young I was athletic and handsome. High-protein and keto diets? They damage your health”

«I weigh 150 kg and I am a dietician, when I was young I was athletic and handsome. High-protein and keto diets? They damage your health”

The Unexpected Nutritionist

Michele Amenta, a 58-year-old dietician from Palermo, challenges‍ expectations. Standing at a height ⁣of 5‌ feet and 6 inches and weighing approximately 330 pounds, Amenta defies the ⁢conventional image of a nutrition professional. “I ​don’t frequently⁢ enough step on the scale,” he ‌admits, “but my clothes tell the story.”

Despite his unconventional appearance, Amenta ‌possesses a wealth of‌ expertise. ‌He not only⁢ helps individuals achieve their weight loss goals but also wages a fierce​ online battle against⁣ those peddling ineffective​ or even ​harmful weight loss‌ products and scams. “You scoundrels!” he declares, expressing his frustration with those exploiting vulnerable individuals seeking solutions.

Battling Obesity Stigma: A DietitianS Perspective

michele Amenta, a qualified doctor specializing in dietetics, finds himself ‌on a⁤ curious‍ mission: combating misinformation and harmful practices within the ‌field of nutrition through‌ his active social media presence. He passionately advocates against unqualified fitness instructors offering unsustainable “unlimited food” weeks, essentially trapping patients‍ in long-term treatment ⁢cycles. For ‍Amenta, dietetics is‌ a medical act requiring expertise, not a speedy-fix scheme. ⁣ Despite his extraordinary credentials and years of experience in various hospitals, ⁣Amenta faces a unique ⁤challenge.His own weight, at 150 kilos, has made him a target⁤ for⁤ criticism and accusations of hypocrisy. ‍”For these bullies,” Amenta declares, “a cross-eyed person cannot be an ophthalmologist and a lame person cannot ⁤be ‌an orthopedist. It’s body ⁤shaming, ⁣I’m⁣ reporting⁤ them,”​ he stresses. The irony is that Amenta’s busy practice proves his expertise. despite the online negativity, patients flock to him, with wait times extending ⁢for months.His commitment to social media stems from a genuine desire to help others, a ⁣mission fueled by his ⁣own personal experience with obesity.

A Life Transformed by ⁣Food

Amenta’s journey with‌ weight gain wasn’t instantaneous. ‌Once⁢ an athletic 60-kilo ‌individual, he gradually succumbed to his love for cheese ⁤and sweets ‌over ⁢time. Today, he candidly admits to having “severe ⁣obesity,” a condition compounded by his unhealthy eating habits. ⁣Breakfast is a non-existent concept in his‌ day, and lunch is frequently enough skipped, a pattern he refers to as “involuntary intermittent fasting.” Interestingly, Amenta ⁢has never ‌adhered to any formal diet plan. He firmly believes that drastic weight ⁣loss leads to muscle mass reduction, highlighting a less ‌conventional perspective on weight management.

the Power of⁢ Pasta: A Champion for⁤ carbohydrates

In a world⁢ of dietary trends, one advocate stands proudly for carbohydrates, particularly⁣ pasta.This passionate champion argues⁣ that pasta is not only appetizing but also fundamentally healthy. “Humans are omnivores,” they declare, “and to thrive, ⁣we need a diet consisting of 60% carbohydrates, 25% fats, and 15% protein.” ⁣This expert dismisses popular high-protein, low-carb, and ketogenic diets, stating that these approaches can be detrimental to our health. “Natural laws cannot be‍ changed,” they emphasize. © ALL RIGHTS RESERVED
## The Unexpected Nutritionist: Fighting Obesity⁣ Stigma, One Post at a Time



**Archyde ‍Interview with Michele ⁢Amenta**



Michele Amenta, a 58-year-old registered dietician from Palermo, Italy, breaks the mold ⁣when it ⁢comes to the stereotypical image of a nutritionist. Standing at 5 feet 6 inches and‍ weighing approximately 330 ⁢pounds, Amenta challenges preconceived​ notions about ‌what a health expert should look ‍like.



“I don’t step ‌on the ​scale frequently enough,” ⁣he admits candidly. “But my ⁤clothes⁤ tell the story.” ⁢While Amenta’s appearance ⁣might surprise some, ​his expertise in the field of nutrition is⁢ undeniable. He leverages his unique perspective to not only help ⁤individuals achieve their weight loss goals ⁣but ‌also spearhead an online crusade‍ against the proliferation of misleading weight loss products and scams.



“You scoundrels!” he exclaims, voicing his frustration with ‍unscrupulous individuals ⁢preying on vulnerable‌ people eager for quick fixes. Amenta uses his platform to expose these harmful practices, advocating⁣ for evidence-based approaches to health ​and wellness.



Amenta’s ⁢commitment to combating misinformation extends beyond exposing ‌scams. He actively challenges the unqualified ​fitness instructors who offer unsustainable “unlimited food” weeks, emphasizing the importance of lasting lifestyle changes over fad diets. His online presence resonates with a growing audience ⁢who appreciate his honesty, expertise, and ‍unwavering dedication to dispelling dangerous myths surrounding weight loss.





While his approach is⁤ unconventional, Amenta’s battle against obesity ‌stigma highlights the importance of looking beyond superficial⁤ appearances and recognizing that ‌expertise ⁤comes in all shapes and sizes. As he continues to use his voice to promote responsible⁤ and ethical practices in the field of nutrition,Amenta exemplifies the power of challenging norms‍ and paving the way for a more inclusive and informed approach to health.


## The Unexpected Nutritionist: An Interview with Michele Amenta



**Interviewer:** Welcome, Michele.Thank you for joining us today. You’ve become known for your outspoken approach to nutrition, particularly challenging the stereotypes frequently enough associated with dietitians.



**Michele:** It’s a pleasure to be here. And yes, I do believe there’s a lot of misinformation out there, especially when it comes to weight loss and healthy eating. My own journey with weight has made me acutely aware of this



**interviewer:** Speaking of your journey, you’ve been very open about your own struggles with obesity. How has that shaped your perspective as a dietician?



**Michele:** It’s given me a unique understanding of the complexities involved. It’s not always as simple as “eat less,move more.” There are emotional, social, and even economic factors at play. And frankly, the stigma I face from some people, the assumption that a larger person can’t possibly be an expert in nutrition — that’s somthing I aim to change.



**Interviewer:** You’re also very vocal about debunking fad diets and “miracle cures.” What are some of the biggest misconceptions people have about weight loss?



**Michele:** There are so many quick fixes and unsustainable plans out there. People chase extreme diets that promise rapid results, but often end up doing more harm than good.I believe in a balanced approach, incorporating all food groups, especially carbohydrates. Humans are inherently omnivores; we thrive on a diverse diet.



**Interviewer:** You’re actually a champion of pasta, which frequently enough gets demonized in popular dieting trends. What’s your stance?



**Michele:** Pasta is delicious and nutritious! It provides energy, fiber, and essential nutrients. The key is moderation and balance.Just like with any food, it’s about incorporating it into a healthy overall diet.



**Interviewer:** You use social media to share your expertise and challenge these harmful practices. How has that been received?



**Michele:** It’s been a mixed bag. I’ve connected with many people seeking genuine information and support. But sadly,there’s also been negativity and even bullying. Some people seem to find it hard to accept that someone who doesn’t fit the typical “health guru” image can actually know what they’re talking about.



**Interviewer:** What advice woudl you give to someone struggling with their weight, or feeling overwhelmed by conflicting information online?



**Michele:** Find a qualified professional you trust, someone who emphasizes a holistic approach and listens to your individual needs. Don’t fall for quick fixes or fad diets. Remember, sustainable change takes time, patience, and a realistic approach.







**Interviewer:** Thank you, Michele.Your passion for education and your commitment to challenging the status quo are inspiring.



**Michele**: Thank you for having me. I truly believe everyone deserves access to accurate information and support on their health journey.

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