I think it’s good.. 67 year old woman drank warm water mixed with honey. After 1 year, she was surprised by the health check results.

A 67 year old woman drinks warm water mixed with honey every day. To adjust blood fat levels after 1 year, you will be surprised when you receive the health check results.

Two years ago, Ms. Wang Han, a 67-year-old woman from Hunan Province, China, was diagnosed with hypercholesterolemia. and still continue to take medicine as prescribed by the doctor

Until last year Mr. Wang heard people talking about the antioxidant properties of warm honey. This can help improve high blood lipid levels and enhance heart health. So she drank two glasses of warm water mixed with honey a day in the morning and evening.

Ms. Wang has been drinking warm water mixed with honey continuously for a year. Recently, she went for a routine check-up. Health examination results showed that her blood lipids were still within control limits. But tests revealed that her fasting blood sugar level was higher than normal.

The results of the examination surprised Wang very much. Because before this her blood sugar level was normal.

Precautions for drinking honey

When asking more about Mr. Wang’s eating habits, Doctors discovered that she had mixed a large amount of honey with warm water and drank it twice a day. Doctors determined that this might have caused her blood sugar levels to rise above normal limits.

The doctor explained that “Honey is mainly composed of glucose and fructose. And it has a certain amount of calories. Honey also contains small amounts of vitamins, minerals and antioxidants. Nutrients in honey have antiseptic, anti-inflammatory and antioxidant properties. However, overuse of honey can increase blood sugar levels. This is because the body cannot produce enough insulin to convert excess sugar.”

“Especially For people with high blood fat like Mr. Wang Excessive use of honey can lead to weight gain. Affects blood lipid levels and has an impact on the disease treatment process,” the doctor added.

As the doctor said Mr. Wang’s case is not too serious. Just change your eating habits and reduce the amount of honey you use each day. It can help reduce blood sugar levels back to normal.

After listening to the doctor’s explanation and advice Ms. Wang finally understood the reason for her elevated blood sugar level. She said, “I think drinking honey every day will help improve health. But I didn’t know that if I drank too much it could be dangerous. When I get home I will reduce the amount of honey used as recommended by the doctor.”