I can eat the same thing for six months: Kohli is extremely disciplined in terms of diet

Indian Premier League Former captain of (IPL) franchise Royal Challengers Bangalore Virat Kohli has shared information regarding his fitness ahead of the match between Royal Challengers Bengaluru and Mumbai Indians in the 2024 season.

Speaking to television channel Star Sports, Kohli spoke regarding maintaining discipline in terms of food and drink while highlighting unique ways to maintain fitness, according to Times of India newspaper.

According to Kohli: ‘The main challenge I find in terms of fitness is food. You can go to the gym and work hard…but the situation is very different when it comes to food. Your tongue has a taste sensing system and is connected to your own brain. This system wants to eat something and not want anything.’

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“I can eat the same thing continuously for the next six months,” he revealed, revealing his great ability to strictly follow the discipline in terms of diet. Three times a day. I have no problem.’

Kohli’s desire to maintain optimal fitness is reflected in his unwavering commitment to his diet. This physical fitness is an important aspect of his extraordinary performance on the cricket field.

Despite Kohli’s individual success in the tournament with 316 runs including a century and two half-centuries, it is difficult for RCB to find positive results.

Currently ninth in the points table with just one win from five matches, RCB face an uphill battle to get a win and move up in the rankings.