2023-06-01 15:49:14
This plant – emblem of Apollo and Caesar – boosts self-confidence. Convenient for successfully picking up small and major daily challengesbut not only…
Thanks to Françoise Couic-Marinier, Dre in pharmacy and author of the “Living Earth Guide to Essential Oils” (Living Earth editions).
Laurel essential oil to boost self-confidence
To get a little shot of courage. Laurel essential oil boosts mental faculties and self-esteem, while that of lavender calms the mind and soothes the nervous system. Result: we are serene, confident, and there is no risk of losing our means during an important presentation or a job interview.
- How to use laurel essential oil in case of stress ?
Place 2 drops of bay laurel essential oil and 2 drops of lavender essential oil on a handkerchief a few minutes before the testand breathe according to the principles of cardiac coherence (inspiration over 5 seconds and expiration over 5 seconds, for at least 1 minute).
Laurel essential oil to treat a canker sore
Cutaneous anti-infectious, slightly anesthetic and strongly healing, noble laurel essential oil treats small mouth ailments such as mouth ulcers, gingivitis, abscesses… A bit like cloves, but grown in France. Cock-a-doodle Doo ! A study conducted in Tunisia also showed its effectiveness for prevent oral infections by Staphylococcus aureus.
- How to use bay laurel essential oil as an anti-aphtha dressing ?
Dilute a drop of noble laurel essential oil in 3 drops of olive oil. Apply with your finger (clean!) to the injured area.
Laurel essential oil to relieve digestive problems
Thanks to its tonic effect on the digestive systemthe essential oil of bay laurel limits the decomposition and fermentation of foods that can be the cause of gas buildup and pains.
- How to use bay laurel essential oil for bloating ?
Pour a drop of laurel essential oil on a ball of bread crumbs or a neutral tablet, and let it melt under the tongue after each meal.
The essential oil of bay laurel to relieve his respiratory voices
Inflamed bronchial tubes? A nasty cough? Laurel essential oil contains compounds (notably costunolide) that loosen mucus and facilitate expectoration. To associate, ravintsara essential oilable to fight a wide range of viruses, and that of niaouli, which weakens bacteria and decongests the lungs.
- How to use laurel essential oil as a respiratory balm ?
Massage the chest morning and evening with a lotion composed of 2 drops of noble laurel essential oil2 drops of EO of ravintsara, 2 drops of EO of niaouli and 20 drops of calophylle inophylle vegetable oil.
Precautions for use : do not use in pregnant or breastfeeding women, in children under 6 years old, in case of allergy to any of the components, phlebitis or taking anticoagulants. If in doubt, ask a healthcare professional.
Read also:
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How to use Roman chamomile essential oil?
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The health benefits of true lavender essential oil
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