How to treat sunstroke immediately

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What is the method of treating heat stroke immediately? Heatstroke is a serious illness, and if someone gets heat stroke, take precautions first, and if you don’t know, call the hospital immediately.

But you should move the person to an air-conditioned environment – or at least a cool, shaded place – and remove any unnecessary clothing.

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How to treat sunstroke immediately

In the following lines, we will mention how to treat heat stroke immediately:

  1. Move the casualty to an air-conditioned area, or at least to a cool, shaded place.
  2. Remove any unnecessary clothing.
  3. Wet the skin with water from a sponge or garden hose.
  4. Applying ice packs to the armpits, groin, neck and back Because these areas are rich in blood vessels close to the skin, cooling them may lower body temperature.
  5. Immerse the body in a bath or basin of cold water.
  6. If the victim is young and in good health and has been exercising vigorously, put the victim in a tub filled with ice.
  7. Do not use ice for older patients, young children, chronically ill patients, or anyone with heat stroke without strenuous exercise to maintain health the body.
How to treat sunstroke immediately

Sunstroke precautions

In the following lines, we will mention preventive measures once morest heat stroke:

  • When the heat index is high, it is best to stay in an air-conditioned environment.
  • When outdoors, wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat.
  • Apply a sunscreen with an SPF of 30 or higher.
  • Drink extra fluids to prevent dehydration.
  • Take extra precautions when exercising or working outdoors.

What are the symptoms of heat stroke?

The hallmark of heat stroke is a basal body temperature of more than 104 degrees Fahrenheit or 40 degrees Celsius. Symptoms include:

  1. fainting.
  2. throbbing headache;
  3. Dizziness.
  4. fits;
  5. Decreased sweating despite the heat.
  6. Red, hot, dry skin.
  7. Muscle weakness or cramps.
  8. vomiting, nausea;
  9. Heart rhythm disturbances, which may be strong or weak.
  10. Rapid and shallow breathing.
  11. Behavioral changes such as confusion.
  12. Unconsciousness.

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