2024-02-24 14:56:26
04:54 PM Saturday February 24, 2024
Written by: Hoda Abdel Nasser:
Some people suffer from an accelerated heartbeat, which raises anxiety and tension in the belief that there is a serious health problem, although there are many causes, including colon, so you must be careful to consult a specialist doctor.
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In the following report, Al-Consulto reviews the effect of the colon on heart palpitations, according to the Medicinenet website.
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The effect of the colon on heart palpitations
The results of some studies have shown that having irritable bowel syndrome may cause annoying digestive symptoms such as abdominal pain, bloating, constipation, and diarrhea, and thus these symptoms may result in increased anxiety and tension, causing severe heart palpitations.
Read also: Heart palpitations.. When is it a sign of a serious illness?
Do digestive system disorders increase heart palpitations?
Digestive system disorders, such as gastroenteritis, usually negatively affect the absorption of nutrients, which may lead to a deficiency in some minerals such as potassium and magnesium, and this deficiency causes irregular heartbeat, including heart palpitations.
The effect of colon medications on heart palpitations
The results of some studies have shown that some medications that are used to treat colon disorders, such as anticholinergics, can have side effects on the body, including heart palpitations, so one must be very careful with the colon medications that are taken to reduce the chances of exposure to any health complications.
You may be interested in: Do you suffer from a rapid heartbeat? 5 necessary tips to help you
Tips to prevent heart palpitations
There are several tips to follow to control heart palpitations including:
– Follow a healthy diet rich in fruits, vegetables and whole grains.
– Exercise regularly for at least 30 minutes most days of the week.
– Get enough sleep, ranging from 7-8 hours every night.
– Control stress by practicing relaxation exercises such as yoga or meditation.
– Avoid excessive caffeine.
– Avoid smoking completely.
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