How to make natural yogurt? – Panelatherapy

2023-12-05 16:59:32

O natural yogurt It is a very common element in diets and complements breakfast and afternoon well. Furthermore, it can be used in various recipes to replace the use of cream and give a more sour flavor to your recipes.

How to make natural yogurt?

Making natural yogurt at home is easier than it seems and the ingredients are also very simple.

This way, you only need a few items and patience, because the recipe takes a while to prepare, see what is needed below:

How to make natural yogurt?
Learn how to make homemade natural yogurt. Image by Nicola Barts on Pexels.
  • 1 liter of whole milk;
  • 2 tablespoons of natural yogurt (as a starter, to ferment the milk);
  • pan;
  • kitchen thermometer;
  • glass container with lid;
  • towel or cloth.

Preparation mode

After gathering all the ingredients, the first step is to heat the milk. Then, pour it into a pan and heat it over medium heat until it reaches around 85°C. Therefore, it is crucial to use a thermometer to check the temperature.

After that, let the milk cool until it reaches around 43°C. Therefore, this is important so as not to kill the beneficial bacteria present in the yogurt and allow them to proliferate over time.

Add the starter, mix 2 tablespoons of natural yogurt into the milk. Also, make sure the yogurt contains live, active cultures to ensure it can multiply.

How to save?

Pour the mixture into a glass container, cover with a lid and wrap the container in a towel or cloth. That way, this should keep the temperature stable. So, the next thing is to let it ferment.

To do this, let the yogurt rest in a warm place for at least 4 to 6 hours, or until it reaches the desired consistency. So, it’s worth saying that the longer it ferments, the thicker and more sour the yogurt will be.

Place the product in the refrigerator for a few hours to cool and firm up and then it will be ready to use. This way, your homemade recipe is ready and you can enjoy it plain, add fruit or honey.

How to make natural yogurt?How to make natural yogurt?
Learn how to make a delicious homemade yogurt recipe. Image by Ella Olson on Pexels.

What is the simplest natural yogurt recipe?

A simpler way to make natural yogurt is to increase its quantity and make it work. Therefore, below is a simple and practical recipe, which is creamy and healthy if you make it yourself, see the ingredients:

  • 1 liter of milk;
  • 1 pot of natural yogurt.
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Preparation mode

This recipe takes a maximum of 30 minutes to prepare, which is why it is so practical. This way, boil the milk and then turn off the heat and wait for it to warm, but don’t let it get cold.

Mix the yogurt with the warm milk, and place in a medium or large container (the equivalent of 1 liter) and let it rest for 12 to 24 hours. So, stir occasionally to see how the consistency is.

Then put it in the fridge and when you’re ready to eat, serve it with granola, strawberries, or whatever fruit you like. This way, it doesn’t get sour and you can have homemade natural yogurt to start the day off right.

How to make natural yogurt?How to make natural yogurt?
Make your own homemade yogurt. Image by Antonio Shkraba on Pexels.

Is it worth making your own natural yogurt?

Natural yogurt is a very tasty, healthy and nutritious dish, which is worth knowing and knowing how to make. Therefore, it is worth testing the recipe and including this dish in your diet.

Click to vote on this post!

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