Dried sweet potatoes with the natural sweetness of sweet potatoes, not only delicious, but no matter how much you eat, you don’t need to worry regarding weight!
You need to prepare the following ingredients to make soft dried sweet potatoes in an oil-free fryer:
1. Sweet potato 700g (regarding 2 large ones)
2. Air fryer without oil.
How to make soft dried sweet potatoes in an oil-free fryer
Step 1: Peel the sweet potato, wash it, then cut it into large pieces.
Step 2: Steam or boil until the potatoes are cooked (you can check whether the potatoes are cooked by inserting chopsticks into the potatoes, if they are easily inserted, the potatoes are cooked).
Step 3: When the potatoes are cooked, take them out of the pot, let them cool down, and then cut them into lead shapes. Place the potatoes in the pan of the air fryer.
Step 4: Fry the potatoes at 120 degrees Celsius for 30 minutes.
Step 5: After 30 minutes, turn the potato over, fry it a second time at 120 degrees Celsius for 20 minutes.
Note
– To make a delicious sweet potato dish, you should use yellow, friable potatoes, especially Japanese-like sweet potatoes.
– Should choose large potatoes to make flexible dried potatoes, the reason is because large potatoes will have less fiber, more delicious. In addition, with large potatoes, you can cut potatoes more easily. If the potato is cut too small, it will be dry, shriveled and hard when dried.
– When the potato is done, if you want to store it, you need to wait for it to cool completely before storing it in a clean and sealed glass jar. If stored while the potatoes are still warm, moisture will be trapped in the jar, causing the potatoes to spoil quickly.
Finished Products:
With just one main ingredient, sweet potatoes and the familiar oil-free fryer, you can instantly make delicious, flexible dried sweet potatoes for snacks. Sweet potatoes are dried by an oil-free fryer that is neither hard nor too soft, but sweet and delicious. Women who want to lose weight but often feel sad, remember to try this way of making dried sweet potatoes immediately, put them in an airtight container and store them in the refrigerator for a whole week!
Wish you success with this way to make dried sweet potatoes!
