How to identify and prevent rectal cancer

2023-08-02 19:30:03

It begins at the end of the last segment of the colon and ends when it reaches the short, narrow passage leading to the anus. Cancer inside the rectum (rectal cancer) and cancer inside the colon (colon cancer) are often referred to together as “colorectal cancer”.

Although rectal and colon cancers are similar in many ways, their treatments are very different. This is mainly due to the fact that the rectum is in a confined space, barely separated from other organs and structures. This narrow space can make surgery to remove rectal cancer difficult.

In the past, long-term survival was rare in people with rectal cancer, even following intensive treatment. Thanks to advances in treatment over the past few decades, survival rates for rectal cancer have improved dramatically.

Rectal Cancer Symptoms

Signs and symptoms of rectal cancer include the following

a change in bowel habits, such as diarrhea, constipation, or more frequent bowel movements
Dark brown or bright red blood in the stool
The feeling that your bowel is not emptying completely
Abdominal pain
Unexplained weight loss
Weakness or fatigue

When to consult a doctor

Make an appointment with your doctor if you have persistent symptoms that worry you.

Causes of rectal cancer

Rectal cancer begins when healthy cells in the rectum develop changes (mutations) in their DNA. A cell’s DNA contains the instructions that tell the cell what to do.

These changes tell cells to grow out of control and continue to live following healthy cells die. Cells that accumulate can form a tumor. Over time, cancer cells can grow to invade and destroy nearby healthy tissue. And cancer cells can break off and travel (metastasize) to other parts of the body.

For most rectal cancers, it is unclear what causes the mutations that cause the cancer to form.

Inherited genetic mutations that increase the risk of colon and rectal cancer

In some families, genetic mutations passed from parents to children increase the risk of colorectal cancer. These mutations are only implicated in a small percentage of rectal cancers. Certain genes linked to colorectal cancer increase the risk of developing the disease, but they do not make it inevitable.

There are two well-defined genetic syndromes of colorectal cancer:

Lynch Syndrome

– Lynch syndrome, also known as hereditary nonpolyposis colorectal cancer, increases the risk of colon cancer and other cancers. People with Lynch syndrome tend to develop colon cancer before the age of 50.

– Familial adenomatous polyposis

FAP is a rare disease that causes thousands of polyps in the lining of the colon and rectum. People with untreated FAP have a significantly higher risk of developing colon or rectal cancer before age 40. Genetic testing can detect these and other rarer inherited colorectal cancer syndromes. If you’re concerned regarding your family history of colon cancer, ask your doctor if your family history suggests a risk for these conditions.

Risk factors for rectal cancer

The factors that can increase the risk of rectal cancer are the same factors that increase the risk of colon cancer. The risk factors for colorectal cancer are:

old age

Colorectal cancer can be diagnosed at any age, but most people with this type of cancer are over 50 years old. Rates of colorectal cancer in people under 50 are on the rise, but doctors aren’t sure why.

Inflammatory bowel disease

Chronic inflammatory diseases of the colon and rectum, such as ulcerative colitis and Crohn’s disease, increase your risk of colorectal cancer.

Hereditary syndromes that increase the risk of rectal cancer

Genetic syndromes passed down from generation to generation in your family can increase your risk of colon and rectal cancer, including AFP and Lynch syndrome.

Family history of colorectal cancer

You are more likely to develop colorectal cancer if you have a parent, sibling, or child with colon or rectal cancer.

Eat a diet low in vegetables

Colorectal cancer can be associated with a diet low in vegetables and high in red meat, especially when the meat is charred or overcooked.

Too little physical exercise

If you are inactive, you are more likely to develop colorectal cancer. Regular physical activity can reduce the risk of cancer.

Diabetes

People with poorly controlled type 2 diabetes may have an increased risk of colorectal cancer.

Obesity

Obese people have an increased risk of colorectal cancer compared to people considered to be of healthy weight.

smoking

People who smoke may have an increased risk of colorectal cancer.

Alcohol consumption

Regular consumption of more than three alcoholic beverages per week may increase the risk of colorectal cancer.

Radiotherapy for a previous cancer

Radiation therapy directed to the abdomen to treat previous cancers may increase the risk of colorectal cancer.

Prevention of rectal cancer

To reduce your risk of colorectal cancer, consider trying:

1 Talk to your doctor regarding cancer screening

Screening for colorectal cancer reduces cancer risk by identifying precancerous polyps in the colon and rectum that might turn into cancer. Ask your doctor when you should start screening. Most of the time, it is recommended to start screening around age 50, or earlier if you have risk factors for colorectal cancer.

There are several screening options, each with their own advantages and disadvantages. Discuss your options with your doctor, and together you can decide which tests are right for you.

2 Exercise most days of the week

Try to get at least 30 minutes of exercise most days. If you’ve been inactive, start slow and gradually build up to 30 minutes.

3 Eat a variety of fruits, vegetables and whole grains

Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may play a role in preventing cancer.
Choose a variety of fruits and vegetables to benefit from a set of vitamins and nutrients.

4 Maintain a healthy weight

If you are at a healthy weight, maintain it by exercising regularly and eating a healthy diet. If you are overweight, try to lose weight slowly by exercising more and reducing the number of calories you eat.

5 Quit smoking

If you smoke, quit. If you’re having trouble quitting, talk to your doctor regarding your options. Medications and counseling can help.

6 Drink alcohol in moderation, if you do

If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women and up to two drinks a day for men.

* PRESSE SANTÉ endeavors to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the opinion of a health professional.

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